I am 2 year's postpartum and finally feel like I'm ready to get stronger with intention. I am at beginner level and sharing with you the items that I will be using to help me when it comes to stretching and lifting weights the right way and specifica...
I love the handle it comes with to make it easy to carry.
Yoga Mat Non Slip
This is my favorite brand water bottle. I have several because they last forever and I like the lids do not leak.
Zulu Swift 32oz Stainless Steel Water Bottle, Black
Great for leg workouts without having to carry heavy weights around. Can travel easy with so you don't miss a workout.
Gaiam Loop Band Kit
Nice to have a book and not a screen that you have to follow. This allows you to go at your own pace.
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
Get your mind in a positive to state to attract the right things for your body.
The Secret
Great for all levels of exercise.
Yoga Ball and air pump
Helpful if you are learning yoga on your own.
The Yoga Bible (Paperback)
Great for all fitness levels.
300 lbs Capacity Treadmill for Home, 3.5HP Folding Treadmill w/ 71 Preset Workouts, APP with Free Train Courses, Dual HiFi Speakers, Exercise Equipment for Walking, Jogging, Running
Perfect for walking.
Treadmill 2 in 1 for Home/Office,300 Lbs Walking Pad Treadmill with HandleBar,Under Desk with Mat, Touch Control,LED Display & Remote Control
