Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Supplements and other health things

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Use what’s best for you and do your research!!! Consult with a doctor or other professional about what company and products are best for you!
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Supplements

 
Spectrum BR
 
Emily Bromen profile picture
Good for menstrual discomfort and regularity. Been using it to help with my cramps during my period.
Chasteberry
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Emily Bromen profile picture
Mostly use when sick but bottle states that it’s for digestive health!
Swanson Oregano Oil 10:1 Extract Supplement
 
Emily Bromen profile picture
Just great to add into daily routine to boost your health
Essential Multi
 
Stress Essentials Adrenal Renew
 
Emily Bromen profile picture
Not I’m not pregnant but the vitamins help with hormones and making sure I get good vitamins in me!
Prenatal
 
Emily Bromen profile picture
As someone with a poor immune system this helps boost it!
Swanson High Potency Ultimate Immune Defense

Feminine products

 
Emily Bromen profile picture
ALWAYS my go to
Menstrual Pads
 
Emily Bromen profile picture
Easy to use once you practice! Love the packing and beginner tools provided!
Shop Reusable Menstrual Cups