Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Gym Beginner Starter Pack
Purple Star emoji 19 items
By
Rosie Defeo profile picture
Rosie Defeo
Looking to get into the gym but don't know where to start? I'm your girl! We all start somewhere, take a look at all of my gym essentials and get ready to look and feel your best!
 
Rosie Defeo profile picture
Add to any workout on your ankles or wrists for an extra challenge!
KOOOGEAR 2 lb Pilates Wrist ＆ Ankle Weights for Women -1 Pair Pink - Walmart.com
placeholder
 
Rosie Defeo profile picture
Add to any workout on your wrists or ankles for an extra challenge!
Bala Bangles Wrist & Ankle Weights
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Best affordable yoga mat on the market, with a strap to be easily transportable
Gaiam 10mm Fitness Mat
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Put on top of your yoga towel during heated classes to stop slipping on your mat
Gaiam Yoga Mat Towel
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
The best pre-workout that doesn't give you that itchy tingly feeling. Also all the flavors are amazing!
Optimum Nutrition Essential Amino Energy Electrolytes and Hydration Powder - Watermelon - 30 Servings - 10.05oz
placeholderplaceholder
 
Rosie Defeo profile picture
Drink after working out to get the most out of your workout and keep your muscle toned. Also comes in flavors
BLOOM NUTRITION Creatine Monohydrate Vegan Supplement Powder - Unflavored - 7.3oz/40 Servings
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Add to your daily routine to feel your best
Vital Proteins Collagen Peptides Unflavored Powder - 10oz
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
I keep these at my work desk and do a quick 6-minute pilates routine a few times a day when I start to feel tired
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
placeholderplaceholder
 
Rosie Defeo profile picture
Stainless steel water bottles only to keep the water cold for your workout!
Owala 24oz FreeSip Stainless Steel Water Bottle - Sandy Shores
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Second favorite stainless steel water bottle
HYDROJUG 32 oz. Traveler Tumbler
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
The best headphones for working out and noise cancelling
Beats Solo 4 Bluetooth Wireless On-Ear Headphones - Cloud Pink
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Another good option for headphones if you don't like over the ears
Beats Studio Buds + True Wireless Bluetooth Noise Cancelling Earbuds - Ivory
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Look your best to feel your best!
Women's Cinched Longline Sports Bra - JoyLab™ Light Pink M
placeholderplaceholder
 
Rosie Defeo profile picture
Look your best to feel your best!
Women's High-Rise Foldover Waistband Flared Leggings - JoyLab™ Light Pink S
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Amazing shoes for working out, been using the Clifton's for 3 straight years
HOKA Women's Clifton 10 Running Shoes
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Another great option for any workout
Brooks Women's Glycerin 22 Running Shoes
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Keep in your car or gym bag for after working out to kill bacteria on your face and avoid acne
SOS Daily Rescue Facial Spray with Hypochlorous Acid
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
Great for tracking workouts and heart rate
Apple Watch SE GPS (2024) 40mm Starlight Aluminum Case with Starlight Sport Band - M/L
placeholderplaceholderplaceholder
 
Rosie Defeo profile picture
My favorite gym bag!
Quilted Carryall Bag
placeholderplaceholderplaceholder