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Vegan food you should try

Purple Star emoji 19 items
This list is all about the best vegan snacks and foods that are out there especially to
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Kid friendly snacks

Vegan kid friendly snacks my daughters love!
 
Rosie Mcgill profile picture
My 6 and 3 year old are obsessed with these. Delicious.
Whole Wheat Fig Bars - Blueberry
 
Rosie Mcgill profile picture
Very few ingredients and the kids enjoy them! As an adult, not my favorite but the kids ask for them. They are a hit.
Fruit Rolls I BEARsnacks USA
 
Rosie Mcgill profile picture
I’m obsessed with these and so are the kids!
Skinny pop white cheddar
 
Rosie Mcgill profile picture
My 3 year old loves these. Great source of protein and fat. My husband and I also eat them. Delicious
Wonderful Pistachios No Shells Sea Salt Vinegar 22oz
 
Rosie Mcgill profile picture
Vegan, few ingredients, good source of protein and my kids enjoy them. It definitely is a bit of a acquired taste. If you don’t like peas, you won’t enjoy them.
Harvest Snaps Snack Crisps Lightly Salted 3.3 oz. Bag
 
Rosie Mcgill profile picture
So yummy! My girls favorite is the strawberry and banana. Don’t get plain. Gross but all the others are delicious.
Dairy Free Yogurt Alternatives
 
Rosie Mcgill profile picture
Apple sauce is always a winner my kiddos and vegan friendly for their lunch boxes as a snack. Can always cut up apples as well but sometimes these will do!!
Mott's Applesauce 4oz Cups, 18 Count
 
Rosie Mcgill profile picture
One of the best vegan cheeses! It doesn’t melt the best, but we use it as snack by itself or with crackers/hummus. So good.
Creamy Original
 
Rosie Mcgill profile picture
Pretzels are perfect for on the go and vegan. Only time they aren’t vegan is when they add flavoring to them.
Snyder's Mini Pretzels 100 Cal Packs 10ct
 
Rosie Mcgill profile picture
Ritz crackers with some vegan cheese. So good! We get the whole wheat ones.
Ritz crackers
 
Rosie Mcgill profile picture
My daughters love the Dino snack pouches from this brand. We go through them like crazy! And they have veggies in them.
Fruit & VeggieZ Dinosaur Variety Pack | GoGo SqueeZ® Applesauce Pouches
 
Rosie Mcgill profile picture
Daughters love these! I hate them but they are small so perfect for them. They add it to their crackers sometimes
Kosher Dill Baby Wholes
 
Rosie Mcgill profile picture
Provide protien and has all the good stuff in it! Just found these and kids love them.
Noka Organics
 
Rosie Mcgill profile picture
Groovy white cheddar is the best and my kids love these. We love them as well. We get them at Publix or target.
Hippeas

Vegan recipes

Recipes we have tried over the years that we like from either Pinterest or cook books
 
Rosie Mcgill profile picture
Such a good recipe that’s delicious and not too hard to make. So worth it! Great for a at home date night together
Massaman Tofu Curry : r/GifRecipes
 
Rosie Mcgill profile picture
Give chia pudding a try! The texture is different but can be delicious once you find what you like. Can make it super thick or lighter.
3-Ingredient Chia Pudding
 
Rosie Mcgill profile picture
Just add water! Super simple for those weekend mornings with the kids when you don’t want to make it homemade. Really good too.
Birch Benders Plant Protein Pancake & Waffle Mix
 
Rosie Mcgill profile picture
We love using this for a quick dinner. We just add plant based meat to it, and you’re done! Takes about 25 min to cook. Easy and tastes good.
Zatarain's® Red Beans & Rice Dinner Mix, 8 oz
 
Rosie Mcgill profile picture
Can make this vegan with soy milk and apple sauce! Perfect for the kids or yourself.
Organic Pancake & Waffle Mix