We’re locking in for next summer! As a shy gym girlie, I hate going into the gym so I brought the gym to me! This is surely an investment into weight training!
Sections
2
Weights
Mobility
Weights
All the tools you need for strength training at home
Drop everything and give me 10 glue bridges now! She’s really that girl if you want to build that donk ki-donk ki-donk!
Bellabooty Band
The Pilates girls already know what it is! Let’s add some weight to them workouts! I use this in place of a barbell for my squats
Bala Beam
The cuter the weight the more likely you’ll want to work out. That’s that psychology! I have these in sage 😅 But don’t be fooled, just 2-3 pounds of extra weight will have you sweating!
Bala Bangles
Ah you don’t got dumbells at home? Say less! Spend less than $200 and buy this set you’ll never need another set for life! Make the investment!
Rubber Coated Dumbbells w/ rack
I love a good kettlebell! A 6KG is a perfect place to start. I have 6, 10, and 16 KG kettlebells! A workout with one is no joke!
Single Cast Iron Kettlebell - Rage Fitness
Mobility
Everything you need for gentle exercises for mobility and rehabilitation
Hands-down the best mat I’ve ever had. If you have weak knees and injured ankles like me, the 1” thick foam of this mat is easy on the joints! Working out would be impossible for me without it!
Yoga & Pilates Mats - Extra Thick, Non Slip, Hot Yoga
These are the bands that I use for better hip mobility and glute activation! These are affordable, thick and don’t slip!
Resistance Bands
I have these for step ups! A nice to have and not a necessity! These have done wonders for my knee pain and mobility! I have the 28” ones!
ZENY™ Exercise Aerobic Step Platform Adjustable Fitness Stepper with 4
Thick, soft and supportive! If you have weak wrists, ankles and knees like me, you need this!
Exercise Balance Pad - Large
After my ankle surgery this was necessary to maintain my balance and ankle mobility! Great for planks to strengthen the core too!
Balance Board
Essential for ankle mobility and stretching those calves! 5 minutes a day keeps plantar fasciitis away!
