This is my go-to milk. For my vitamin D deficient, lactose intolerant girlies! I get protein from my daily cup of matcha!
Fairlife Lactose-Free Whole Milk - 52 fl oz
This is my fav protein powder I’ve ever tried. 20g of protein! I prefer their unflavored one but their vanilla, pumpkin spice and chocolate are all good!
Plant Based Protein - Truvani
22g of protein in a can plus it has fiber. When I’m feeling lazy and I don’t have the energy to cook, but don’t wanna eat out this is my go to.
The best olipop flavor ever especially during the fall and winter months! I buy these by the cases!
Crisp Apple Prebiotic Soda
Guilty-Free Pleasures
So all of my friends and I went sober and we like their mocktails but we LOVEEEEE their sparkling water drink with magnesium! For when you need to hydrate but also calm the f down.
Recess Mood - Strawberry Rose
Yum!
Yasso Frozen Greek Yogurt - Cookies 'n Cream Bars - 4ct
I feel like a kid when drinking this!
NOKA Organic Superfood Smoothie Super Berry + Immune Support Pouches - 16.9oz/4pk
Brain Fog
Oh you got brain fog? I can fix that
B-b-but I don’t like sardines? Well that’s too damn bad! You want your brain fog to go away or not? This with garlic, capers, red onions, tomatoes, Italian seasoning and lemon is perfection!
Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked
Get you a whole filet (wild caught baby!) and salt & sugar cure that bih and voila, you have lox! Eat with bagel and some cream cheese 🥯 or some rice or with a salad! Delicious!
