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When I've got nothing left in me (Burnout Survival Tools)
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items Some days I'm mentally done but still expected to function like nothing's wrong. These are the things that actually get me through the day without losing my mind
Sections
2
Before I Leave The House
What Gets Me Through The Day
Before I Leave The House
The everyday things that help me stay organised and functional at work
I hate that last-minute rush trying to find everything before I leave. This just keeps it all in one place so I can grab it and go
Work Tote Bag - Everything in One Place (No Last-Minute Panic)
Some days I don't have the energy to organise anything. I just throw what I need in here and go - it's easy and does the job.
Simple Tote Bag - Just Throw Everything In and Go
When there's too much going on, I don't have time to overthink it. This is where everything goes so I can keep track without my head feeling all over the place
Notebook for Case Notes - No Thinking, Just Write It Down
You don't realise how annoying bad pens are until you're already having a log day. These just work - no skipping, no smudging
Pens That Actually Work - No Stress, No Smudging
There's too much to keep track of some days. This is where everything goes so I'm not trying to hold it all in my head
Planner - Keeps My Head Straight When Everything's Everywhere
A dead phone at the wrong time is a nightmare. This just keeps everything working so I'm not dealing with extra stress when I've already got enough going on.
Phone Charger Adapter - No Dead Phone Stress
I hate feeling unprepared. This fits everything I need so I'm not scrambling around trying to find things before I leave
Work Tote Bag - Everything in One Place (No Last Minute Panic
What Gets Me Through The Day
I never get the time to drink it straight away, and cold coffee just makes the day worse. This keeps it hot so I can actually enjoy it when I get a minute
Travel Mug - No More Cold Coffee Halfway Through the Day
The kind you keep in your bag because some mornings are already going downhill before you've even logged in
Backup Coffee Sachets For Crisis-Level Mornings
I never get time to drink it straight away, and cold coffee just makes the day worse. This keeps it hot so it's still worth it when I finally get a minute.
Travel Mug - No More Cold Coffee Halfway Through the Day
Because apparantly you can't survive long stressful shifts on iced coffee and pure panic alone
Water Bottle I Carry Like My Life Depends
Some days I forget to eat properly until I'm already exhausted. I keep these in my bag for a quick fix for when there's barely time to stop.
Protein Bars I Keep In My Bags For Long Shifts
Lomg shifts, rushing around dealing with crisis, stressful meetings…this is the only I trust not to give up half way through the day
Deodorant That Survives Stressful Shifts
I swear the office is either boiling hot or arctic cold. This lives in my bag for the days I'm sat freezing through meetings and paperwork
Cozy Hoodie Because The Office Is Always Freezing
Some offices are freezing…others feel like someone's trapped you inside an air fryer. I keep this is in my bag for the unbearable hot days
Portable Fan For Overheated Office Days
This made me laugh because it's actually accurate! Perfect little pick-me-up for work - or a good gift for someone who gets it
Funny Social Worker Mug - For Those "One More Thing" Days