Awesome Groceries list for bulking or staying lean in general, all healthy options while hitting all your protein, carbs, etc. You can find these at your local walmart or costco! *Note: Obviously Include Eggs, Sourdough Bread (pair with eggs), sun go...
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Best Greek Yogurt for bulking, No added sugars
Oikos Triple Zero High Protein Nonfat Greek Yogurt
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Protein Shake for cravings or Quick Drink if skipped a meal
Oikos Vanilla Protein Shake, 30g Protein
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Great Macros, little pricey tho
Lightly Breaded Chicken Breast Strips
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Magnificent for snacks
Shop BUILT Puff Bars | Protein Puffs
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Good for Smoothies, Yogurt Bowls, Overnight Oats
Kirkland Signature Three Berry Blend, 4 lbs - Costco Business Center