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wellness favorites✨
22 items
By
ruby frizzell
My personal favorite wellness and fitness products that I use on a daily, weekly and monthly basis!
6
Get these in a pill form! Improves focus and memory, I have severe adhd and this helps loads!
9 Health Benefits of Lion's Mane Mushroom (Plus Side Effects)
Makes your sweat smell like maple syrup and grows your 🍒 so fast!!
Fenugreek: Overview, Uses, Side Effects, Precautions, Interactions, ...
My hair is getting so much healthier with this, genuinely so good, I take one pill everyday and I have noticed a big difference.
Buy Biotin Online: Vitamins with Biotin
O.M.G. So good, I’m so tired of people gate keeping this, it’s so good!
The Body Oil Grapefruit | 2% Capsaicin
I use this in the shower, leaves me so shiny and hydrated, 10/10 recommend.
Natural moisturizing body oils | Dry oils
My mom and I both use this everyday before bed and it’s so good, lives up to the standards!
Moisturizing French Hand Creams
I do this 3 times a week and my teeth are healthy and white!!! Love!
Oil Pulling With Coconut Oil Can Transform Your Dental Health
Such a lovely alarm clock, my mornings have gotten 100% better. Cozier mornings and less stress.
Restore 3 - Smart Sound Machine Alarm Clock
Putting these on while doing ANY activity and you will get toned! Easy workout if you’re busy!
Bala Bangles
I immediately fall asleep with this, I spray it on my body and on my bed like my pillows, 10/10!
Sport Magnesium Body Spray
Loooovvveeee my castor oil, my lashes and brows are so healthy.
4 Benefits and Uses of Castor Oil
So good for your skin health💕
Pantothenic Acid - Uses, Side Effects, And More
If you have poor gut health or just overall want to help your gut, this is for you!!
Nutricost L-Glutamine 800mg, 180 Caps
I love my detox teas and this one has got to be my absolute favorite!!
EveryDay Detox® Lemon Tea
Sea moss is so good for your whole body, I’ve seen crazy changes since using this.
Sea Moss Gel
As a gym girly, I’ve seen results fast! And good results. Your muscles look bigger, more visible and stronger! Check it out.
Creatine: What It Does, Benefits, Supplements & Safety
YES. just yes. check out the nutritional information and thank me later!
Protein Donuts
So good for your downstairs area!! Especially if you’re active.
Cranberry: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ...
Genuinely just has so many benefits and is overall very good for you.
6 things to know about chlorophyll
Verrrryyyyy good for the ladies. Calms my cramps and is genuinely just so helpful especially during my time of the month.
Birth Song Botanicals Organic Moon Cycle Tea
Calms me and overall makes me feel less stressed. Good for people with anxiety or overall just being nervous.
10 Ashwagandha Benefits (How to Take & Side Effects)
Speaks for itself. Soooo good for your lungs and your body.
Betterbrand BetterLungs Lung Support with NAC