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wellness favorites✨

Purple Star emoji 22 items
My personal favorite wellness and fitness products that I use on a daily, weekly and monthly basis!
 
ruby frizzell profile picture
Get these in a pill form! Improves focus and memory, I have severe adhd and this helps loads!
9 Health Benefits of Lion's Mane Mushroom (Plus Side Effects)
 
ruby frizzell profile picture
Makes your sweat smell like maple syrup and grows your 🍒 so fast!!
Fenugreek: Overview, Uses, Side Effects, Precautions, Interactions, ...
 
ruby frizzell profile picture
My hair is getting so much healthier with this, genuinely so good, I take one pill everyday and I have noticed a big difference.
Buy Biotin Online: Vitamins with Biotin
 
ruby frizzell profile picture
O.M.G. So good, I’m so tired of people gate keeping this, it’s so good!
The Body Oil Grapefruit | 2% Capsaicin
 
ruby frizzell profile picture
I use this in the shower, leaves me so shiny and hydrated, 10/10 recommend.
Natural moisturizing body oils | Dry oils
 
ruby frizzell profile picture
My mom and I both use this everyday before bed and it’s so good, lives up to the standards!
Moisturizing French Hand Creams
 
ruby frizzell profile picture
I do this 3 times a week and my teeth are healthy and white!!! Love!
Oil Pulling With Coconut Oil Can Transform Your Dental Health
 
ruby frizzell profile picture
Such a lovely alarm clock, my mornings have gotten 100% better. Cozier mornings and less stress.
Restore 3 - Smart Sound Machine Alarm Clock
 
ruby frizzell profile picture
Putting these on while doing ANY activity and you will get toned! Easy workout if you’re busy!
Bala Bangles
 
ruby frizzell profile picture
I immediately fall asleep with this, I spray it on my body and on my bed like my pillows, 10/10!
Sport Magnesium Body Spray
 
ruby frizzell profile picture
Loooovvveeee my castor oil, my lashes and brows are so healthy.
4 Benefits and Uses of Castor Oil
 
ruby frizzell profile picture
So good for your skin health💕
Pantothenic Acid - Uses, Side Effects, And More
 
ruby frizzell profile picture
If you have poor gut health or just overall want to help your gut, this is for you!!
Nutricost L-Glutamine 800mg, 180 Caps
 
ruby frizzell profile picture
I love my detox teas and this one has got to be my absolute favorite!!
EveryDay Detox® Lemon Tea
 
ruby frizzell profile picture
Sea moss is so good for your whole body, I’ve seen crazy changes since using this.
Sea Moss Gel
 
ruby frizzell profile picture
As a gym girly, I’ve seen results fast! And good results. Your muscles look bigger, more visible and stronger! Check it out.
Creatine: What It Does, Benefits, Supplements & Safety
 
ruby frizzell profile picture
YES. just yes. check out the nutritional information and thank me later!
Protein Donuts
 
ruby frizzell profile picture
So good for your downstairs area!! Especially if you’re active.
Cranberry: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ...
 
ruby frizzell profile picture
Genuinely just has so many benefits and is overall very good for you.
6 things to know about chlorophyll
 
ruby frizzell profile picture
Verrrryyyyy good for the ladies. Calms my cramps and is genuinely just so helpful especially during my time of the month.
Birth Song Botanicals Organic Moon Cycle Tea
 
ruby frizzell profile picture
Calms me and overall makes me feel less stressed. Good for people with anxiety or overall just being nervous.
10 Ashwagandha Benefits (How to Take & Side Effects)
 
ruby frizzell profile picture
Speaks for itself. Soooo good for your lungs and your body.
Betterbrand BetterLungs Lung Support with NAC