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Spoonie finds that I live by 🥄
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Amanda Cook profile picture
Amanda Cook
Spoonie Must-Haves – Little Things That Make a Big Difference Living with chronic illness means learning to do life a little differently—and these are the tools, comforts, and go-to products that help me get through the hard days and make the better...
 
Amanda Cook profile picture
As someone living with POTS, Liquid IV is the electrolytes that I always come back to because the taste is like no other! When plain water isn’t cutting it, Liquid I.V. steps in like the MVP of hydration. Whether you're dealing with heat, workouts, t...
Liquid I.V.
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Amanda Cook profile picture
Kitsch Shower Cap – Because Hair Wash Day Should Be on Your Terms Skip the daily wash and still look cute doing it. The Kitsch Shower Cap is everything a good shower cap should be: comfy, waterproof, and actually stylish. It protects your hair from h...
Shop Eco-Friendly Shower Caps
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Amanda Cook profile picture
Wild Zora Soups – My Go-To Hearty, Safe Meal When I’m low on energy or flaring and need something warm, filling, and gentle on my system, Wild Zora Soups are my go-to. They’re shelf-stable, clean-ingredient, paleo-friendly meals that actually taste h...
Healthy Soups | Gluten-Free & AIP-Friendly
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Amanda Cook profile picture
OLIPOP – The Soda Alternative Your Gut Will Actually Thank You For Craving soda but not the sugar crash or gut drama? OLIPOP gives you that nostalgic fizz and flavor without the junk. It’s a prebiotic soda made with plant fiber, botanicals, and just ...
OLIPOP
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Amanda Cook profile picture
On days when I need energy but can't handle the crash or stomach drama, Everyday Dose is my go-to. It’s gentle, helps with brain fog, and doesn’t leave me more drained than I started. ☕ Easy on the gut 🧠 Helps with focus & fog 🍄 Spoonie-safe e...
Everyday Dose
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Amanda Cook profile picture
I use this daily to help with hydration and electrolyte balance—especially on low-spoon days. No junk, just clean minerals my body actually needs. 🧂 Pure, unprocessed, and POTS-friendly.
Rescue Salt
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Amanda Cook profile picture
My most used tumbler that actually does NOT leak!
HydroJug Traveler 40oz - Lime Rickey
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Amanda Cook profile picture
This gadget is perfect for the low spoon days especially when my arms are weak and tired!
Magic Tap Automatic Hands-Free Drink Dispenser
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Amanda Cook profile picture
I love the immune booster when I'm feeling extra run down or feel like I'm about to get sick. The tangerine taste is also amazing if you like orange!
Tangerine Hydration MultiplierÂŽ +Immune Support
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Amanda Cook profile picture
These are my favorite electric hand warmers to use especially with having Raynauds and sitting winter! They're rechargeable, magnetic, and waterproof.
Ocoopa Rechargeable Hand Warmers - A Palm of warmth
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Amanda Cook profile picture
Struggling with energy crashes, brain fog, or mood swings? These Triquetra drops deliver active forms of folate and B12—L‑Methylfolate + Methylcobalamin—in a super-absorbable liquid form your body can actually use right away (especially helpful if yo...
3 BioActive B12 Plus Methylfolate Cofactor
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Amanda Cook profile picture
I love being able to easily take something loaded with important nutrients that my body is lacking and help with my hormones! And don't worry, they don't taste like beef 😉
Primal Queen Female Beef Organ Superfood
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Amanda Cook profile picture
My absolute favorite neck pillow that goes everywhere with me! As someone with joint instability, my neck struggles with support so being able to rest my head without any effort is a win for me!
Trtl Travel Neck Pillow
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Amanda Cook profile picture
This is my go to lunch bag for doctors appointments and traveling I have to do. I love how I can just grab the whole thing out of the freezer ready to go and it's compact to fit down in my purse!
Cerbonny Small Freezable Lunch Cooler Bag
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