Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Running Gear That Actually Makes You Faster (and Happier)

Gear emoji 22 items
Once upon a time, a brand-new runner set out on their very first run. Their shoes were too stiff, their shirt was itchy, and their shorts… well, let’s just say they learned the hard way about chafing. Then one magical day, they discovered this list —...
Sections
4
 
 
 
 

Clothes

 
Angela Damaso profile picture
She's loose AND she wicks away sweat!! I got a size 4
Jersey Training Short-Sleeve Shirt *Graphic | Women's Short Sleeve Shirts & Tee's | lululemon
 
Angela Damaso profile picture
Pretty sure I wear this twice a week. The absolute best running shorts in the game. Pockets, drawstring waist, ribbed texture (for my sensory girlies), and a grippy inner band so it doesn't ride up. I got this in a size M
5" Women's Compression Shorts - Black
placeholder
 
Angela Damaso profile picture
The breeziest run top, I always reach for this when I know I'm going to sweat real bad. I got this in a size M
Women's Micromesh™ Run Tank - White
 
Angela Damaso profile picture
Easy and breezy
Grid Knit Tee
 
Angela Damaso profile picture
I bought these at Brooklyn Run Co when my leggings ripped mid-run….there's a little carabiner clip for keys, DEEP ASS pockets, and inner grips so they don't ride up. 10/10.
W's 7" Pace Short
placeholder
 
Angela Damaso profile picture
0 bounce, 0 problems!! I have 4 pairs of these
lululemon Energy Bra *High Support, B–G Cups | Women's Bras
 
Angela Damaso profile picture
A sturdy (and cute!!) option, cheaper than Lululemon
RUNNING GIRL High Support Molded Cup Sports Bra
 
Angela Damaso profile picture
A visor since I'm a big head girlie
MISSION Cooling Stretchy Visor, UPF 50, No Slip
 
Angela Damaso profile picture
Legit legit legit legit - enough said
Fast and Free High-Rise Tight 25" *5 Pocket | Women's Leggings/Tights | lululemon

Accessories

 
Angela Damaso profile picture
Aka the runner's handbag. But for real, these are so handy on long run days, and have gotten me through killer NYC Heat Wave days. I got a M
ACTIVE SKIN 4 Unisex Running Vest with flasks included
 
Angela Damaso profile picture
The reason my feet are beautiful and blister-free!
Feetures Socks
 
Angela Damaso profile picture
Rub everywhere if you want a happy life
Body Glide
 
Angela Damaso profile picture
HANDS DOWN BEST RUNNING HEADPHONES IF YOU CARE ABOUT SITUATIONAL AWARENESS (you should!)
SHOKZ OpenRun Open-Ear Bluetooth Bone Conduction Headphones
 
Angela Damaso profile picture
Solid running belt!! For the days you don't want to lug around a vest but need a place to put your keys
Fast and Free Running Belt | Men's Work Out Accessories | lululemon
 
Angela Damaso profile picture
So you can brag on Strava…no but really, this is a great device and I feel like it's more accurate than my old apple watch. 1 charge = 7 days!!!
Garmin Forerunner 255S GPS Running Watch

Fuel

 
Angela Damaso profile picture
I eat these every 35 minutes on runs over 1 hour!
Maurten Gel 100
placeholder
 
Angela Damaso profile picture
A gel that doesnt taste like poop
Science in Sport: Energy Gels
placeholder
 
Angela Damaso profile picture
I had to stop buying these because I ate them every chance I got (outside of running)
Honey Stinger Organic Gluten Free Cookies & Cream Waffle
 
Angela Damaso profile picture
THE BEST NUUN FLAVOR
Nuun Hydration Strawberry Lemonade, 10 Tablets

Shoes

 
Angela Damaso profile picture
The love of my life!! If I could have only one shoe in my rotation, it would be these bad boys. They are LIGHT, FLUFFY, and my knees' favorite thing ever.
SUPERBLAST 2 | Unisex | White/Cool Grey | Running Shoes | ASICS United States
placeholder
 
Angela Damaso profile picture
All the cushion, none of the urgency…the Minivan of running shoes
GEL-NIMBUS 26
placeholder
 
Angela Damaso profile picture
Buy these if you want to accidentally PR on race day
New Balance FuelCell SuperComp Elite v4
placeholder