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Supplements for over 40+
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Ruth Wells profile picture
Ruth Wells
Vitamins and supplements that are good to use when you’re 40+
 
Ruth Wells profile picture
If you are low on Vitamin D this will help
Plant-Based Vitamin D3 & K2 - Triquetra Health
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Ruth Wells profile picture
I have been using this. It’s good for hair and nail growth. It’s a good budget friendly version.
Vital Proteins in Vitamins and Supplements(31)
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Ruth Wells profile picture
This is my favorite but on the pricier side. My hairdresser even noticed my hair growth.
Optimized Collagen Peptides – Yū - Beautiful Yu
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Ruth Wells profile picture
No aftertaste and mixes well
Rebuild - Wellthy
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Ruth Wells profile picture
This makes such a difference in my hair and nails. Just a tablespoon in the morning. It can be mixed into your smoothie too.
MaryRuth Organics Liquid Multivitamin + Hair Growth | Clinically Tested for ...
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Ruth Wells profile picture
Lustriva is clinically proven to show results in 3 weeks. Why wouldn’t you add this in to your routine
Force Factor Hair Growth Accelerator with Clinically Studied Lustriva to Promote Thicker, Stronger Hair, Biotin, Vitamin E & C, Mixed Berry, 60 Silicon - TikTok Shop
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