Athleisure + workout gear
comfy + cute active wear
trendy cuts and styles
comfiest + most complimenting activewear
comfy + good for hikes and chill days
Cutest chunky tennis shoes
Workouts
What I do when I exercise (focus on lean muscle, obliques, hourglass shape, vs look)
do it twice for better results
Live by this
Short and gets the job done
i always skip arms but this works well
Love this workout
Pre/Post- Workout
My Go-To's
favorite energy drink + makes ur hair GROW. Pro-Tip: get the cola flavored one- all the taste of soda without the calories and added health benefits
literally so yummy not joking- pro tip, you can microwave any quest bar for 15-30s to create a warm, gooey dessert
low calorie + packed with hq protein! I'm a vanilla/ salted caramel girl but the chocolate flavor is really good if you like chocolate :)
good way to cleanse your body before bed/ in the morning- all herbal!
great for cleansing your digestive system/ those dealing with IBS/ constipation needs- super gentle and all herbal!
Recipes + Substitutions
Things I consume regularly to keep my fitness goals- eat your favorites without the setbacks!
I drink these every once and a while to detox, can be done as a regimen
yummy and nutritious- try with green tomatoes for a tangier option
i eat these every morning with sriracha- in the form of an omelette. sm protein + low calorie
low calorie + comforting
low calorie + high protein + easy fix