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Workout Essentials
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items My go-to workout essentials that I use at the gym every week. These are the items that make my workouts more comfortable, effective, and enjoyable.
Sections
3
Workout Wear That Doesn’t Break the Bank
Gym Bag Staples I Always Pack
Meal Prep Like a PRO
Workout Wear That Doesn’t Break the Bank
Don't get me wrong - I do have favorite “name brand” workout apparel but these items listed below are 1000% JUST as good and you do not have to pay an arm and a leg to feel cute and comfortable!
As a almost six feet tall girly this is the perfect length tank top! Most cropped tops are sports bra's on me. These hit below my rib cage. I have these in four different colors and two years later they look new still.
CRZ YOGA Butterluxe Square Neck Crop Tank
Another color I have in my favorite workout tank! Tall girl friendly!
CRZ YOGA Butterluxe Square Neck Crop Tank
I use these walmart mens fruit of the loom sweatshirts as pump covers! I get them in size large fot an oversized fit . They both wash and dry well! They have basic colors and are comfy!
Fruit of the Loom Men's EverSoft Fleece Crew Sweatshirt, Sizes S-4XL - Walmart.com
I wear these for working out and they are my favorite by far. I won't get descriptive in fear of scarring your brain but it covers well, fits great, and fits perfect. I've had two kiddos and a csection and these go over my scar and compress it comfor...
Breathable Seamless Thongs 5-Pack
I hated the look of frill socks at first because I felt like a ten year old but they are actually really cute and these are comfortable! I wear them on days I feel like a troll. It is like adding on a necklace to an outfit - just a cute little detail...
Hstyle 6 Pairs Cute Ruffle Ankle Socks
Another go-to basic - They are extremely comfortable!
MAGIARTE Womens Mini Crew Ankle Cotton Socks
A cute lulu dupe I was recommended years ago! slight stomach compression, hugs curves perfectly, long in legth (i'm almost 6'0)
Colorfulkoala Dreamlux No Front Seam Leggings
Gym Bag Staples I Always Pack
The essentials I always keep in my gym bag. These are the products that help me stay prepared, energized, and ready for a great workout.
This is my favorite gym backpack! You can throw this in the wash (do not put in dryer idk if that will melt it or shrink LOL) but it is cute and fits a TON!
New Crew Backpack 22L *Updated | Men's Bags,Purses,Wallets | lululemon
Ghost Cherry Limeade is on my monthy subscription! Best flavor in my opinion- reminds me of a sonic cherry limeade with zero sugar!
GHOST Energy Drink 12-Pack Cherry Limeade 16oz
When it comes to cost, quality and quantity, you cannot beat RAW Nutrition creatine!
RAW Nutrition Creatine Monohydrate Powder, Unflavored (100 Servings)
I am a snacker and I also have POTS so I need something to eat a lot mid workout! I love the salsa verde flavor of these protein chips!
Quest Nutrition Salsa Verde Protein Chips, 4ct
I buy these in bulk because they are almost 10$ for FOUR at walmart. This flavor is literally like a chocolate bar. No weird protein flavor - delicious!!!! I tosss one in my gym bag for mid workout snackies.
Barebells Creamy Crisp Protein Bar 55g
The charge on these are INSANE!! I swapped over from the second gen last christmas and the battery life on these is no joke 8 hours and they charge stupid fast. I promise you these are WORTH it. They also recognize if someone is talking to you- which...
Apple AirPods Pro 3 Wireless Earbuds, ANC
I have fine hair and during gym days where my head is not leaning back onto anything these are my go-to! They are efficient, affordable and adorable.
4Pcs Large Acrylic Non-Slip Banana Clips
On days I lean my head back onto gym equipment (hello chest day) I try to stay away from claw clips. I use these for anti breakage hair tying!
SLIP Amazon Exclusive Skinny Scrunchies - 3 Pure Silk
My hair is very dark and this is hands down the BEST dry shampoo!!! No reside, great smelling, makes hair look clean after a workout and is far more superior to any other dry shampoo!!
K18 AirWash™ Dry Shampoo Non-Aerosol
I keep the larger of the two in my gym bag and throw in my hair ties/ claw clips/ hand sanitizer/feminine products/ dry shampoo/ ChapStick in there. The smaller one I have the same thing but in my car! Cute, cheap and sturdy!
SOIDRAM 2pcs Large Floral Makeup Bags
Meal Prep Like a PRO
Use daily to get exact weight of my food!
KitchenAid KQ908 Digital Glass Kitchen Scale
Microwave safe, freezer safe, dishwasher safe! These are affordable and come in a lot of other colors as well- I just enjoy the pink :) I take my gasket off and make sure to clean it as well!
10 Pack Glass Food Storage Containers w/ Lids
Look - It's 40$ and i am not saying that is cheap but if you are in a splurging mood this is something great to splurge on! It works great, no spills and has storage for protein powder or pre-workout! Easy to clean!
STANLEY Vitalize 20oz Insulated Shaker
I organize my shaker bottles with these! Can also use in a fridge for acutal bottles but I put it in my cabinet and grab my shaker and go!
Water Bottle Organizer Rack for Cabinet, 2-Pack
I use these for condiments and dressings - love! Easy to clean, no spills, reusable!
8 Pack 1.6oz Leakproof Stainless Steel Sauce Cups
I also use these for side salads not only yogurt bowls or overnight oats! Greast for many reasons.
4 Pack 16oz Glass Mason Jars with Lids & Spoons