Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Fitness & Wellness Staples I Actually Use Daily
12
items The fitness and wellness tools I consistently use to support sleep, recovery, movement, and overall health. Focused on data-driven, practical items that fit into real life… not trends!
I recently wanted to upgrade my smart ring and opted for the RingConn. I love that both the Oura and Ring Conn are HSA/FSA eligible, and they provide so much accurate and insightful data. The ring conn is a more affordable option- but honestly, there...
RingConn Gen 2 Air Smart Ring, Size 11
I had an Oura ring for years and it was amazing! Each time I was pregnant, it told me before I knew. When I would start to get sick, it would tell me something was straining my body before I even knew that I was sick. I also love the natural cycles i...
Oura Ring 4 - Gold - Size 8 - Size Before You Buy
The BEST water bottle for fitness/wellness lovers but also moms! This is the only water bottle my kids don’t mess with because it’s too difficult for them to get into 🤪
Owala FreeSip 40oz Insulated Steel Bottle
I’m actually obsessed with these. The sound is so good and they have so many different modes (movie mode, music mode, call mode, etc) and the battery life on them is insane. I’ve used them at the gym for a month straight and still have 85% battery li...
JLab Go Sport+ Wireless Earbuds, 35+ Hr, Graphite
The best & cleanest creatine!
THORNE Creatine Monohydrate Powder - Strawberry - 60 Servings
My favorite beef organ supplement. I love that this one has additional beef organs that are crucial for women’s reproductive health!
Vital Source BiFi Capsules - Primal Organ Blend
2-Pack 14K Gold Plated Cubic Zirconia Oura Rings
Raspberry or lemonade are chefs kiss 😚 if you aren’t drinking daily electrolytes- you should be! Drinking these before my coffee has been a game changer in the way I feel.
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
I have really been loving this wind down mocktail with all 8 forms of magnesium, ashwaghanda, vitamin d, saffron, GABA, & l-theanine. Lowers your cortisol levels naturally, helps you achieve the proper amount of deep and restful sleep, and mood s...
MAGICRELAX Calming Mix 8-in-1 Magnesium Ashwagandha Saffron
These a great alternative to the high dollar Bow Flex ones! Love having these at home to squeeze out a good workout when I can’t get to the gym.
CAP Barbell ADJUSTABELL Adjustable Dumbbells
I’m pretty active and tote around 60 pounds of kiddos on the daily and went with the 20lb! I get a great burn and running/walking with it gets the glutes FIRED. I do think I’ll need to go up in weight soon, but this is something I wish I purchased so...
VEVOR Weighted Vest 12/16/20/30 lbs Adjustable
Micro Ingredients Vitamin D3 5000 IU + K2 300 Softgels