My favorite products and tools for before, during, and after a sweaty workout! These products have truly taken my exercise game to the next level and made me feel like I'm making progress and optimization, rather than just flatlining a workout routin...
Sections
2
During Workout
Recovery
During Workout
Love the 1-2lb weights on ankles or wrists to elevate your walk
Bala Bangles
Makes you sweat like crazy due to the rubber interior
Sweet Sweat Waist Trimmer
Pair with the Sweet Sweat Waist Trimmer for maximized sweat. Love the unscented
The Original Sweet Sweat Stick
Lightweight and doesn't interfere with the grip. Perfect for us small handed girls!
Wunder Train Padded Gloves
I use for my at-home gym when i don't have all the upgraded equipment
Ankle Straps
Best in the market, multiple intensities for different exercises. Doesn't slip!
Stakt Resistance Bands
Love how there's different weights within it, so it's very versatile. Like 3 weights in 1!
The Stakt Weights
Love for my mat pilates classes. Doesn't slip and so aesthetic
3 lb Ankle Weights
Love how it folds, so can be used in different ways. Very easy to clean
The Stakt Mat
Best grip socks for reformer and mat pilates, styles are so cute too
Soft & Supportive Grip Socks
Most absorbant sweat towel for hot pilates, easy to clean
Stakt - The Mat Towel
I recently started pilates at home and this has EVERYTHING you need! It comes with multiple band intensities and the cutest socks :)
Pilates Essential Kit
Super durable and heavyweight straps. Resistance grips on the inside.
Love this bottle for my aminos powder. Its the perfect size for a workour bottle (bonus: it's so fricken cute!!)
Day Bottle 27oz Stone
My go-to preworkout fuel, especially for early mornings when im not super hungry. Easy carbs!
Joolies Organic Cinnamon Bun Date Pops, 3.5 OZ
Recovery
Soo good for recovery and muscle building. Drink before, during, or right after a workout
Aminos Powder - Mango Powder
Helps with muscle soreness and speeds up recovery. Protein's best friend!
Pure Encapsulations L-Glutamine 500 mg
My post-workout fuel; doesn't make me bloated, and the consistency is perfect for blending into anything
Cinnamon Swirl Whey Protein Powder
Most flavorful electrolytes, I only need a few times per week for max hydration
Blood Orange Cure Electrolytes
Relief for recovery days, love teh dofferent textures to get in all the right places
Eco GRID 1.0 Foam Roller
Changes the game for recovery. I take this at night (1-2 capsules) for a great sleep and to maximize muscle recovery
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism - 90 Capsules
Best electrolytes for everyday. I switch between these and the Cure Electrolytes, depending on how I feel. Just a few drops in your water and you're good for the day. Easy way to sneak it in without overdoing it.
ConcenTrace® Trace Mineral Drops
Another game changer for recovery - stimulates the muscles for excellent repair
