I wouldn’t know what to do without my routine. Take a look at my ride or dies!
Map
Sections
3
Supplements and vitamins
Fun little habits
Time to hydrate!!
Supplements and vitamins
MY favs, take what you need
PHENOMENAL LIFE CHANGING
Magnesium Bisglycinate Chelated Supplement
All other iron I’ve taken gives me a tummy ache, this is the best! #lowirondiva
Boost Energy & Support Healthy Blood Cells - Iron - Nature's Bounty
So good! A staple.
Nature's Bounty Hair Skin and Nails Gummies
Seasonal depression ain’t a joke and neither are your bones or immune system!
Vitamin D Supplements for Bone Health - Nature's Bounty
I love these they actually knock me out.
Sleepytime Tea Blends | Relaxing Bedtime Teas with Chamomile
Love! I take with my iron
Vitamin C
Fun little habits
Add some whimsy to your life
So good for skin and lymphatic movement. Lots of tutorials online. Game changer
Sephora Dry Brush
Yes yes yes. So good for skin and hair.
Pink Silk Pillowcase - Amazon.com
Gotta journal! So many cute ones to choose from, I love pink!
Pink Journal - Amazon.com
Take a sec to decompress! Whether I’m following a YouTube Pilates video silently in my bedroom or stretching after a workout a yoga mat is a must! Pink just makes it better 😛
Pink Yoga Mat - Amazon.com
#istanelanifit she’s my fav and she haves such good stretching videos to follow along with
Eleni Fit - YouTube
I fricking love this girls stretch and yoga vids! So fun so good!
Mady Morrison - YouTube
Time to hydrate!!
Low BP girlies rise up, I take ts serious!
You know you gotta have a water bottle in your life! Owalas are popular for a reason!
FreeSip® Water Bottle - Owala
Yes yes yes yum yum yum
Pink Lemonade electrolyte drink mix - Ultima Replenisher
Yum yum so yum
Electrolytes - Organika Health Products
I LOVE SO YUM
Liquid I.V.
My all time fav electrolytes. Super convenient and yum.
Hydralyte Electrolyte Hydration Tablets
I drink everything with a straw. I love love my cutie glass straws.
