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my daily wellness routine
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Samantha Ellery profile picture
Samantha Ellery
Sections
4
 
morning routine
 
night routine
 
supplements
 
tools & devices

morning routine

 
Samantha Ellery profile picture
I sit in front of my red light panel every morning. Favorite part of my day. This brand is also research-backed and EMF safe!
Red Light Therapy Panel MitoADAPT 4.0
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I take this every morning for energy and focus!
elevate | Nootropic Energy Supplement | Focus + Mood | Avantera
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night routine

 
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My fav mouth tape! Has collagen peptides to help with fine lines around mouth.
COLLAGEN PEPTIDE MOUTH TAPE
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The cutest turtle pattern blue light glasses! So chic
Blue Light Glasses
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I take this every night! Helps so much with insomnia and sleep issues
unwind | Manage Stress + Sleep Supplement | Avantera
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supplements

 
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I take elevate in the am and unwind at night!
elevate + unwind | Nootropic Brain Supplement Bundle | Avantera
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I do this once a month to reset!
Skinny Cleanse®
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tools & devices

 
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EMF blocking!
iPhone Shielding Case: All-in-One Phone Protection
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