As a teacher, I NEED my rest. Over the years, my bedroom has become a sanctuary and my bedtime routine has been absolutely essential. I prioritize high quality sleep over most things!
Sections
3
Bedding
Bedroom Needs
Nighttime Routine
Bedding
SO SOFT
Organic Cotton Bedding Sheet Sets
This has lasted me YEARS
Premium Duvet Inserts for Cozy Sleep
West Elm has the BEST duvet covers.
Duvet Covers for a Cozy Bedroom
I can’t sleep without this!
Hand Knitted Weighted Blanket
Soft, organic material
Shop Bed Sheets: Soft & 100% Organic Sheets
I love that this is adjustable! So easy to fit my needs as someone with a terrible back.
BPC Bamboo Rayon Queen Adjustable Memory Foam Pillow
Bedroom Needs
This alarm is the only reason I can wake up early and fall asleep quickly.
Restore 3 - Smart Sound Machine Alarm Clock
This air purifier has improved my quality of sleep SO MUCH.
AirDoctor: Best Rated Air Purifiers for Dust, Smoke, Allergies, and Pets
A must have to improve sleep quality and overall health.
Best Humidifier for Dry Skin - Canopy
I’ve been tracking my sleep with my oura ring for almost 3 years and it’s so helpful!
Shop Oura Ring 4: Silver
Nighttime Routine
Red light before bed has quickly become my favorite part of my bedtime routine.
