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Current Workout Fits
16
items What I’m actually wearing to the gym lately — not the Pinterest version, the real-life “straight from mom mode to muscle mode” rotation.
Broken down by lower body, upper body, and cardio because yes… I plan my outfits around leg day soreness.
Map
Sections
3
Lower body day fit
Upper Body Day Fit
Core and Cardio Fit
Lower body day fit
This is the “we are lifting heavy and sitting in pain tomorrow” fit. I need leggings that do not move, roll, slide, or betray me mid-squat. Supportive sports bra, solid shoes for stability, and nothing distracting because it’s already hard enough con...
High-waisted, no front seam, flattering, and don’t move during circuits. I reach for these constantly. For reference I’m 5’3 | 134 lbs and get a size 6 in the 25” inseam.
Wunder Train No Line High-Rise Tight 25" | Women's Leggings/Tights | lululemon
Supportive enough for training but still comfortable for longer days. Super soft and built in padding which is my favorite! I and a 34 B and order a size 8. I don’t like my sports bras super tight.
Like a Cloud Longline Bra *Light Support, B/C Cup | Women's Bras | lululemon
The perfect quarter length for training. No sliding, no bunching, and they stay put through circuits. My shoe size is a 6 and I order a size small.
Unisex Daily Essential Quarter Socks | Men's Socks | lululemon
My go-to for lower body days. Solid, grounded, and feel secure under heavier lifts.
Nike Womens Flex Train Training/Workout Shoes
My favorite throw-on layer for warming up or post-workout coffee runs. I order a size 6 and it’s the perfect oversize fit.
Relaxed-Fit Cotton Jersey T-Shirt *Wordmark | Women's Short Sleeve Shirts & Tee's | lululemon
Upper Body Day Fit
Upper body is my favorite, so the fit has to match the vibe. Usually a breathable tank or different sports bra moment because we’re showing the arm pump a little. Still supportive, still functional — but slightly cuter because we’re not fighting for ...
Supportive without feeling restrictive. Comfortable for lifts, push-ups, and longer training days.
lululemon Energy Bra Medium Support, B-D Cups *Evolve | Women's Bras | lululemon
Breathable and easy to move in. Perfect for upper body days when I don’t want super compressed leggings but still need coverage.
lululemon Align No Line™ High-Rise Twist Tight 25" | Women's Leggings/Tights | lululemon
Lightweight and breathable — perfect for sweaty workouts and layering.
Swiftly Tech Racerback Tank Top 2.0 *Waist Length | Women's Sleeveless & Tank Tops | lululemon
My go-to layer for warming up and cooling down. Easy to throw on without feeling bulky. Perfect transition piece into spring! I wear a size 6 in this!
Adapted State Thermal Track Jacket | Women's Coats & Jackets | lululemon
Stable enough for lifting but still comfortable for moving between stations. These are what I wear for most upper body days.
Cloud X 4: A Versatile Gym Training Shoe For Women | On
Core and Cardio Fit
This is the sweat test. If it’s not breathable, it’s out. Lightweight tank, secure sports bra, no-show socks that don’t slide, headband because postpartum flyaways are not invited, and shoes that can handle sprinting, planks, mountain climbers, and w...
Supportive enough for running but still comfortable for longer core circuits. I’m a size medium in this!
YPB sculptLUX Strappy-Back Tank
Sweat-friendly and stay in place during planks, mountain climbers, and runs. No adjusting mid-workout. I’m 5’3 and ordered the regular inseam size medium.
YPB sculptLUX 7/8-Length Legging - Abercrombie
Comfortable enough for running but still stable for strength circuits. These work well when the workout mixes both.
Nike Air Zoom Pegasus 41 Running Shoe (Women) - Nordstrom
Actually no-show and actually stay put. No sliding down mid-workout.
adidas Women's Superlite No Show Socks (6 Pairs)
Cardio day essential. Keeps flyaways and sweat under control so I’m not fixing my hair mid-sprint.
License to Train Wide Headband | Men's Hair Accessories | lululemon
My current cardio layer. Lightweight but warm enough for early mornings or outdoor laps. Easy to throw on over a tank or sports bra and doesn’t feel bulky once you start moving. The mock neck gives it a little elevated feel without trying too hard. C...
Women's Sunday Mockneck Crew