Everything I bring to the gym every week. From protein to my phone mount, these are the staples that help me stay consistent.
Map
My emotional support water bottle. Comes with me to every workout and actually keeps my water cold the whole 50 minutes. Leak proof!
Simple Modern 30oz Water Bottle Straw Lid
These are what I wear to ISI. Stable enough for lifting but still comfortable for cardio circuits.
NOBULL Women's Allday 365 Ripstop Shoe
High-waisted, don’t roll, and pass the squat test. Postpartum core friendly.
CRZ YOGA Butterluxe No Front Seam Leggings
Supportive without feeling like a rib cage prison.
CRZ YOGA Butterluxe Strappy Longline Sports Bra
This is what I’m using right now to hit my macros during the 30-day challenge. Not chalky, not super thick, and doesn’t upset my stomach. Chocolate and Cookies & Cream are my favorites.
Quest Chocolate Milkshake Protein Powder 1.6lb
Back in my routine for strength + muscle retention postpartum. I use it every day (yes, even on rest days), and I’ve noticed better focus and performance in my lifts.
