This is my go to Chinese herbal tea combo that I grew up with and now it's part of my daily wellness routine. It's simple, warming and balanced with optional beauty enhancing ingredients. I keep these on hand to brew teas that are comforting, flavorful and intentional. Mix and Match to taste!
Sections
3
Herbal Base Ingredients
Optional Enhancement (Flavor & Depth)
Collagen & Beauty Boosters
Herbal Base Ingredients
Add natural sweetness and warmth. Almost every Chines herbal tea starts here.
Health benefits of Chinese red dates (jujubes)
Traditionally used to support overall balance and vitality
Goji Berry Benefits backed by science
Comforting, lightly sweet and used in warming and sweetening teas
Longan's Secret: Chinese Call Nature's Medicine
Add heat and helps the tea feel grounding
Fresh Ginger VS. Dry Ginger Benefits: Which one is healthier
Optional Enhancement (Flavor & Depth)
This is to add more flavor and depth to your tea to make it more enjoyable
Optional: If you want a touch of sweetness without overpowering the herbs
Soothing dry coughs, calming the mind, improving sleep, supporting lung and heart health, and aiding digestion
Lily Bulb – Chinese Herb Bai He 百合 -
Help with menstrual issues like cramps, PMS, and menopausal symptoms such as hot flashes, while also supporting blood health and circulation
Organic Dried Dong Quai Root Slice, 3.5oz
Collagen & Beauty Boosters
Nourish the lungs, relieve dry coughs, and soothe respiratory issues. Improve moisture retention, reduce fine lines, and act similarly to hyaluronic acid for deeply hydrated, firm skin.
White Fungus: Benefits, Uses, and What to Know
Improve moisture retention, reduce fine lines, and act similarly to hyaluronic acid for deeply hydrated, firm skin.
Peach Gum Jelly for Skin Health 16oz 天然桃 ...
Bird’s Nest, a natural food source with diverse bioactive compounds, for example, contains 8%-12% Sialic Acid
