Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Support your mental health and stay calm and cozy!
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items Sometimes our senses play a major role in how we’re feeling.
This brand created their clothing with mental health in mind. Their soft and lightly weighted clothing is meant to feel like a comforting hug. It’s like wearing your favorite blanket all day. I love the way I feel when I wear mine. My favorite part i...
Comfrt | The Only Hoodie Worth Wearing
I originally got this in a rush thinking it was a hydration packet. After the first time I drank it I ran to my bag to investigate further why I was feeling so relaxed and clear headed. I quickly learned this was not a hydration packet but something ...
Nello Supercalm Raspberry Lemonade Mix
I love a nice scent to help calm my mind. Lavender essential oil is always a go to for me
Diffuserlove Ceramic Diffuser 160ML
Sometimes after a long day I will soak in a bath with these salts. It’s a great sleepy time routine!
Dr Teal's: Home
I have not yet tried this myself but I know people who have and love it after a long dark winter in NY State. January and February can be tough after little sunlight. This article offers some useful tips in you are the market for one
Seasonal affective disorder treatment: Choosing a light box
I drink several different Yogi teas depending on how I’m feeling. The funny thing is I’m not usually a tea drinker because I love coffee. But I tried a cup once when I wasn’t feeling well and now I love them. The chamomile and the lavender one really...
Yogi Tea: Variety Packs
Have you ever had socks that have that annoying seam that pokes at your toes all day? I HATE that! These socks are so supportive AND the best part is they have a seamless toe. I don’t know about you, but when I’m feeling overstimulated the last thing...
Women's Socks - Bombas
I originally purchased this because it helps to avoid frizz in your hair by decreasing friction. Some say it’s also better on your skin. However, I’ve learned that when I put my hair up at night with a loose satin scrunchie, cover my eyes to block ou...
Kitsch Satin Sleep Set | Soft Pillowcase
Weighted blankets seem to be helping people everywhere sleep better. Especially for those with a racing mind at night. Well this one is weighted AND cooling! It provides the best environment for your body to get a restful night of sleep.
Weighted Idea Weighted Blanket, Dark Grey