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Guatemala Recs

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Guate te amo 🥑Stays, Food, Things to do and more from a female solo traveler who spent a month in Guatemala
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Stays

where to stay

 
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Where to stay in Antigua
Casi Casa, Antigua Guatemala (updated prices 2026) - Booking.com
 
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Where to stay in Rio Dulce
El Hotelito Perdido, Río Dulce (updated prices 2026) - Booking.com
 
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Where to stay in EL Paredon
Sunrise El Paredón - Booking.com
 
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Zona 16 Guatemala City VERY nice area
cabañas en zona 16 - Guatemala - Booking.com
 
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San Pedro de La Laguna (this place is so authentic I loved the balconies)
Hotel Tepepul Kaan, San Pedro La Laguna (updated prices 2026)
 
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Panajachel the gateway to lake atitlan with the most to do
Hotel Atitlan, Panajachel (updated prices 2026) - Booking.com
 
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Lux Vibes Lake Atitlan for those who aren't balling on a budget
Bungalow in Santa Cruz la Laguna · ★4.98 · 1 bedroom · 1 bed · 1 private bath
 
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Semuc champey the jungle and river
Ch'i Bocól Community Hostel - Booking.com
 
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Flores (Flores is the gateway to Tikal)
Zapote Tree Inn, Flores (updated prices 2026) - Booking.com
 
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Cute hotel in el Hawaii near the bio park
Hotel Hawaian Paradise, El Hawaii, Guatemala - Booking.com
 
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All inclusive option
Oceana Resort & Conventions, Monterrico (updated prices 2026)
 
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Really cute hotel in downtown quetzaltenago
La Mansion Hotel Boutique & Restaurante - Booking.com
 
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Cheaper option in Guatemala City
Tequila Sunrise Hostel - Guatemala - Booking.com

Travel Essentials

what to bring

 
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Mini fan so good for hikes and walking also 99% of the hotels don't have a/c I legit used it 24-7 lol
Gaiatop 3-in-1 Portable Handheld Fan Pink
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Portable fan for your hotel room 100000% essential especially if you are from a state or country that has AC. It gets hot there and fans and AC are rare
Warmco D3 Portable 7-Inch Travel Fan 10000mAh
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Bug bands if you are visiting Tikal, Rio Dulce, or Semu Chempy 1000% necessary are lots of bugs lol
BuggyBands Mosquito Repellent Bracelets, 2 Pack
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used these in rio dulce and they worked great! Mosquitos in some parts or guate can carry malaria according to the CDC again not a dr I wouldn't stress just make sure you have repellent
NATPAT BuzzPatch Mosquito Patches - 48 Pack
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Used these also for mosquito bites and they worked super well
Moskinto Mosquito Itch Relief Patches, 24 Ct
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Loved this for hiking acentago as the weather changes
Gacaky Women's Lightweight Sun Protection Jacket
 
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This was the best thing I brought it rains there through the day and it's so freaking easy to hang this on your book bag
SWISSWELL Women's Lightweight Waterproof Rain Jacket
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Another option for the rain it's so small and easy to pack and has great coverage
Seniny Mini Portable Travel Umbrella with Case
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If you plan on doing any of the hikes you 10000% need a 15L hiking bag for day hikes I loved this bc it folded up so well into this tiny holder for my larger backpack
BECOJADDE 15L Lightweight Water-Resistant Hiking Backpack
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My friend use this one on our volcano hikes it's a little bit bigger
35L Foldable Waterproof Outdoor Backpack
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You NEED to wear hiking shoes not normal tennis shoes I bought these and they are super light weight and I didnt slip at all.
NORTIV 8 Women's Lightweight Hiking Shoes
 
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If you plan on doing waterfalls bring water shoes I used these they are super light weight
WateLves Water Shoes for Swim Beach Aqua Socks
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I wore these shoes the entire time I was in Guatemala they felt stylish and went with everything but also were water resistant and comfortable to walk around in all day
Project Cloud Platform Sandals Women 2026
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I am obsessed with this set it was the best purchase I made for Guatemala I got 3 I also wear it All the time here in the states too to workout in
SUUKSESS Women 2PC Workout Set High Waist
 
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Loved these for hiking the volcanos
G4Free Lightbreeze Women's UPF 50+ Crop Rash Guard
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Hiking shorts are a must
CRZ YOGA High Waisted 3" Hiking Shorts Women
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Hiking shorts loved these
Running Shorts for Women with Liner & Pockets
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Really liked this for semuc
wellhouse 3D Waterproof Phone Pouch w/Lanyard
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Waterproof wallet
CHENSPRX RFID Blocking Small Wallet with ID
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Hiking pants
COPYLEAF Women Low Waisted Cargo Pants
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I am OBSESSED with with these the perfect pants for this trip I literally bought 7 versions lol
Womens Baggy Wide Leg Casual Workout Pants
 
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Hiking lamp good for Indian nose and acentago bc you hike in the dark
WORKPRO COB Keychain Rechargeable Flashlight
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I liked this bc it was easy to carry around and hang on my bag
Nefeeko 26oz Collapsible Silicone Water Bottle
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Portable co2 detector always makes me feel safer idk why but I think I saw a story about people dying of co2 poisoning on tik tok lol so I was i need this but I def had more peace of mind
Kidde CO Detector, AA Battery, 85 dB Alarm
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You legit see the most unbelievable sights
AKASO EK7000 4K30FPS 20MP WiFi Action Cam
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I cannot be more serious when I say you need to travel with a backpacking backpack NOT a suitcase. You will not be able to survive Guatemala with a suitcase your bag will go on crazy rides and boats and it is not suitable for a suitcase this is the o...
Teton 55L Scout Internal Frame Backpack Huckleberry
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More affordable backpack
Bseash 60L Waterproof Hiking Backpack with Rain Cover
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Things to Do

where to go

 
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MUST do hike Acatenango
From Antigua: Adventure, 2-Day Hiking to Acatenango Volcano
 
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unreal sunrise includes pickup from a hotel!!
San Pedro La Laguna: Indian Nose Sunrise Hike
 
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Hot springs!!!
Hot Spring and relaxing tour to Fuentes Georginas
 
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Support the local weavers and get a tour of how the locals live and make products it is so worth it and wholesome and means so much more when you understand what is going on. I will never forget meeting the female weaver and her stories. (Lake Atitla...
Authentic Mayan Village Sightseeing Tour of San Juan la Laguna
 
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Absolutely reccommend studying spanish at this school in San Pedro Lake Atitilan Mateo and his team are absolutely amazing and its so beautiful!
Casa Rosario Spanish School (@casarosariospanishschool) • Instagram profile
 
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Hike Pacaya + Roast Marshmellows at the Top
Antigua: Marshmallows Roasting at Pacaya Volcano 6-hour Tour
 
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Los Siete Altares - Livingston MUST DO in livingston take a tuktuk and ask for them to drive you to los sietes they will drop you off at a bridge you then walk up the shore to this house where the locals will let you in
Seven Altars - All You SHOULD Know Before Going 2026 (with Reviews)
 
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Tikal Park- Must Do!
From Flores: Tikal Guided Tour with Transportation
 
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Biggest Market in Guate it is really like really huge and busy having a guide makes the experience easier
Chichicastenango Markets
 
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Horseback Riding I did the sunset tour
Horseback Riding Tour in San Pedro La Laguna
 
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Coffee Tour! Guatemalan coffee is amazing and it's really cool to see how they roast and prep it
Coffee, Chocolate and Textile Tour in Lake Atitlan
 
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Cook Mayan Food!! Mayan culture is so ingrained into the cuisine here and the women are so incredibly nice and eager to teach you about their culture and food
Mayan Cooking Class from Panajachel
 
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Cliff Jumping in San Marcos fair warning San Marcos should be in the white lotus it gives major hippie vibes when you walk off the dock you will see- the town itself wasnt for me but the people are so nice and this place is BEAUTIFUL
Jumping off a cliff into the deep water of the lake! - Review of Cerro Tzankujil Nature Reserve, San Marcos La Laguna, Guatemala - Tripadvisor
 
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Okay to BFFR I stayed here overnight and don't recommend. But you can get a day pass for like $50 usd to check it out. Def make reservations in advance for the hot tub
Hotel Y Café La Casa del Mundo – Santa Cruz La Laguna, Guatemala
 
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Access to volcan San Pedro and zip lining
▷Canopy San Pedro La Laguna Lago Atitlan
 
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Beautiful mirador (view point? In English) overlooking lake atitlan
Mirador Plaza Maravilla, un nuevo destino colorido a orillas del Lago de Atitlán
 
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Bike through Antigua there's so much history there it's so nice to actually know what the buldings are and the history
Old bike with local flavor
 
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Loved this walking tour if you are solo traveling this is a great way to meet people
Antigua Guatemala: City Highlights Guided Walking Tour
 
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Beautiful ruins! I'm not really usually into like stuff like this but genuinely this was my favorite part it is so freaking beautiful
Convento de las Capuchinas, Antigua
 
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All day tour of semuc champey the rivers and the jungle and the caves. It is huge and easy to get lost and no cell service so going with a guide is a must tbh
From Lanquin: Semuc Champey Park and Kanba Cave Guided Tour
 
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Must do !!!! In el paredón seeing the mangroves and the wildlife was really magic
El Paredón: Mangrove Boat Tour with Optional Fishing
 
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Sea turtles! You can see them hatch 🥺
El Paredón: Sea Turtle and Salt Farm Tour
 
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The prettiest beach in Guatemala you have to boat there!!
Playa Blanca Tour, Izabal, Guatemala | Tiqy
 
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Black sand beaches and boat tours if you're into nature
BIOTOPO MONTERRICO-HAWAII - Qué SABER antes de ir (2026)
 
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The most beautiful mirador I've seen in my life I would recommend having a driver for this especially if you go for sunset bc the roads can be a little sus
MIRADOR JUAN DIEGUEZ OLAVERRI (Huehuetenango) - Qué SABER antes de ir
 
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Connect with the locals to make cute little dolls. Genuinely spend as much time with the locals as you can they are so kind and just want to show you how they live and want to learn from you too. It's truly so important to meet people from other cult...
Antigua: Mayan Doll-Making Workshop with a Local Family
 
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Mayan museum not really a museum girlie myself but if you're into it check it out
Museo Miraflores
 
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Really upscale part of Guatemala City with shopping food etc it's really beautiful too and incredibly safe
Cayalá - Un lugar para vivir
 
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If you're a fan of the hobbit lol I didn't go bc it's not my thing but my driver Israel raved about it like it was his favorite thing to talk about taking tourist too
Antigua: Hobbitenango Eco-Park & Cerro de la Cruz Tour
 
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I honestly LOVED Guatemala City I toured zona 10 zona 14 and zona 16 obviously with any city there are parts you should and should not go but i had an amazing experience if you're solo traveling it's a great way to make friends
Guatemala City: Walking Tour
 
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Beautiful palace the palacio en guate city it's very Spanish influenced If you've been to Spain you'll recognize the architecture
Palacio Nacional de la Cultura
 
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Normally not a mall person lol but this mall is so cute and huge like has a skating rink movie theatre elite rooftop dining any store you would think of it's like 7 stories lol
Oakland Place
 
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Upscale shopping center in guate city amazing shopping and food options that are more unique
Inicio - Fontabella
 
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go here it's unbelievable beach/ eco area in Flores ! Just google the name of it :)
PLAYA EL CHECHENAL un PARAISO en PETÉN #flores
 
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I wasn't able to do this but I heard AMAZING things
From Flores: El Pucte Blue Crater Private Day Tour
 
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I went kayaking and paddle boarding on the lake in Flores with them. The lake is super clean and honestly one of my favorite days
Kayaks en Flores - All You SHOULD Know Before Going 2026 (with Reviews)
 
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This was so much fun!! Google Jorge's rope swing for the address and hours it's so fun
Jorge's Rope Swing Hangout In Flores, Guatemala - Journey Era
 
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The fabrics and textiles here make the most authentic gifts it doesn't seem like the normal tourist trap I got so many things here and I'm like super picky about anything I get that's souvenir like
Traditional textiles, handicrafts and souvenir market in Antigua ...

Transport

How to get around!

 
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Israel drove me all around Guatemala as a solo travler he does airport pick ups and also plans events and tours and goes on hikes with you! I felt totally safe and this guy really is the best! He is fluent in english and spanish! If you want an intro...
Private Trips GT on TikTok
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Comida y Bebida

Where to eat and drink :) none of this is sponsored or income producing these are places I genuinely enjoyed!

 
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Eat here!! It is the best little local spot pre set menu that changes based on what the cook has
Comedor Atitlán | San Marcos La Laguna
 
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Cute coffee shop in guate
Coffee District Guatemala: Fresh Beans, Global Roasts & Local Flavor in Guatemala City
 
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Vegan food in guate city
Moonrise Comida Vegana | Comida saludable
 
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This food is SO GOOD
Mercado 24 - Ciudad de Guatemala, Guatemala on OpenTable
 
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Tasting menu restaurant in guate city amazing food
Restaurante Flor de Lis, cocina inspirada en la cultura de Guatemala
 
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Guate city bar
UMAI social club Guatemala Ciudad de Guatemala - Ciudad de Guatemala
 
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The cutest cafe with flowers
Cafe Mimi 🌿☕ (@cafemimigt) • Instagram profile
 
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Shopping center in a international area
Inicio 2026 - Saúl E. Mendez Guatemala
 
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Bar and food in Guatemala City
Dfunk Bar – Creative Cocktails & Modern Vibes at DFunk Bar
 
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AMAZING ITALIAN PLACE
Monticelli Gt - Gastronomia (@monticelli.gt) • Instagram profile
 
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Food is sooo good
(@niquitocafe) • Instagram profile
 
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Omg this is literally the best Japanese place I've had
Nokiate (@nokiateguate) • Instagram profile
 
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Such a great bakery
Pias Bakery & Bistro •Pizza•Cafe•Cruffins®️•Wine• (@piasbakery.gt) • Instagram profile
 
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12 course tasting menu
Sublime - Guatemala, Outside US on OpenTable
 
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Vegetarian cafe guate city
Lavka · Vegan Food & Postres Guatemala 🇬🇹 gt (@lavka_gt) • Instagram profile
 
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Coffee guate city
La Central
 
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Shopping center
Parque Las Américas
 
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SO GOOD like sliced deli and cheese
Sal Charcutería
 
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Amazing food and vibe in Flores
Restaurante Las Flores (@restlasflores) • Instagram profile
 
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Woman owned coffee shop in isla de Flores and Flores SO good and AC
ALIOLI - COFFEE & FOOD, Flores - Restaurant Reviews, Photos ...
 
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Best food in Flores get the bowl!!
Restaurante Maracuyá - Isla de Flores
 
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amazing smoothie bowls in San Pedro
Forbidden Fruit Smoothie Bowl Cafe Live Music Venue ... - Instagram
 
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Such good Mediterranean food that overlooks lake in San pedro
‪SABABA RESTAURANTE ‬, San Pedro La Laguna - Restaurant Reviews, Photos & Phone Number - Tripadvisor
 
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Great breakfast in San Pedro
LOLE'S PLACE, San Pedro La Laguna - Carta, fotos y opiniones
 
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Cannot say enough amazing things about the people who work here the food is SO GOOD and they deliver and are so kind
RESTAURANTE MARÍA’S, San Pedro La Laguna - Menu, Prices & Restaurant Reviews - Tripadvisor
 
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Delicious Japanese food made super fresh with a great view of lake atitlan
Yakitori de Cava | San Pedro La Laguna
 
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Really good coffee in San Pedro La Laguna
(@cotuc_mayan_specialty_coffee) • Instagram profile
 
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Im normally not a McDonald's girl but this McDonald's FFR is gorgeous giving luxury
McDonald's Antigua: The Most Beautiful in the Whole World
 
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I Stg this is the best Thai food in the world made by a Thai expat and her husband with locally grown ingredients
RUANTHAI - CASA THAI - Comida Tailandesa (@ruanthai_502)
 
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it gives like Spanish tapa vibes but it's so cute so small so Guatemalan every thing you'd want good food good sangria make a resy
POR QUE NO? CAFE, Antigua - Carta, fotos y opiniones - Tripadvisor
 
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you must eat a pupusa in Guatemala it's like mandatory
El Break Antigua Guatemala (@elbreakguate) - Instagram

Say thanks :)

 
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If you found my list useful help me find my next trip to Honduras to teach English :)
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