Benable — create shareable lists of things you recommend!
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Supplements and Healthy Food 🥗🫶🏼

Purple Star emoji 4 items
 
Santana Sieben profile picture
I deal with anxiety and foggy mind daily but I don’t like pharmaceutical medications, these gummies have been absolutely life changing for me. I take them right before bed, they relax me I sleep more soundly and wake up more energized and my anxiety ...
Nutrops Sugar-Free Lions Mane Mushroom Gummies
 
Santana Sieben profile picture
This Magnesium powder is a perfect drink when winding down for the evening and finding that sense of CALM after a long day and it tastes so good!
Calm Magnesium Supplements | Stress Relief & Sleep Aid
 
Santana Sieben profile picture
Did you know that it’s a Chinese practice to drink 1 cup of warm water every morning before eating breakfast? It aids in weight loss, immune health, blood pressure, blood sugar and so much more! Add 1 tbsp of Apple Cider Vinegar and 1 tbsp of lemon j...
Apple cider vinegar for weight loss
 
Santana Sieben profile picture
When I’m in the snacking mood I tend to become a binge eater. Quest chips make me feel not as a bad about what I’m snacking on, they’re filled with protein and come in all sorts of different flavors!
Quest Protein Chips in Quest Nutrition(35)