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wellness & fitness needs
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items we are a busy mom & dad with two young kids. wellness and fitness is a priority in our home. find a few simple things that help keep us on task.
Sections
2
equipment to support you
affordable workout clothing
equipment to support you
the right equipment will help support you on your journey. we've tried them all and spent entirely too much money. find what you need here without the trial and error.
this scale will help shift your focus to what you actually need to be looking for. this changed the game for me as a 36 year old woman.
Scale MD Pro
this weighted vest is so affordable and will knock that heart rate up! perfect for a little extra fat burn.
CAP Weighted Vest for Women & Men 8-30lbs – Reflective Fitness Vest for Walking, Running, Cardio, Rucking, & Strength Training Workouts, Multiple Colors
these headphones are such a good deal. sync with whatever equipment you're using. we have a peloton and tonal and have these synced with each.
JLab GO Air Pop True Wireless Bluetooth Earbuds - Lilac: Built-In Microphone, Sweat-Resistant
recovery is key. this has been so useful for me when i've strained something or honestly just over done it. highly recommend. the technology is so good.
REVO™ Smart Cupping Therapy Massager
every kid needs to get involved in our house. this was such a fun gift and we love to workout as a family now. teach them young!
Kids Exercise Equipment Collection: Strength Training, Cardio, and Active Play Essentials
women, stop neglecting weight lifting. take it from someone who didn't believe the hype and finally jumped on the bandwagon. my body has responded so well.
HolaHatha Hex Dumbbell Weight Training Home Gym Equipment Set with 5, 10, and 15 Pound Fitness Hand Weights and Storage Organization Rack, Black
the best water bottle. hydration is so important and it’s easier when you love your water bottle
Owala 30 fl oz Stainless Steel FreeSip Sway Water Bottle - Read My Lips
affordable workout clothing
everyone wants to look good when they workout whether it’s at home or the gym. I’ve found the best apparel at the best deals and a couple of splurges that are totally worth it.
the best tanks. I personally own 9 of these. I love to match with the same brand shorts.
CRZ YOGA Seamless Ribbed High Neck Crop Tank Tops for Women - Longline Racerback Padded Sports Bras
my go to shorts. I love that these move with me on all my workouts. they come in great colors and are so affordable.
CRZ YOGA High Waisted Split Running Shorts for Women 3" - Comfy Mesh Liner for Workout Athletic Gym Track Quick Dry
these are nearly as good as $128 leggings. I have so many of these and love the fit and feel.
CRZ YOGA Naked Feeling Workout Leggings 25'' - High Waist Yoga Training Tight Womens Pants
good socks are always worth the money. your feet will thank you and you’ll be more apt to show up the next day.
Women's Run Ankle Sock 3-Pack
the BEST running shoes. These have carried me so many miles.
Nike Zoom Fly 6 Women's Road Racing Shoes
Metcons are my go to for lifting.
Nike Free Metcon 6 Workout Shoes | Shopbop