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My Losing Weight Essentials

Purple Star emoji 11 items
All the things that have helped me lose weight & feel my best!
 
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Adding extra steps to my day has never been so easy.
Elseluck 2 in 1 Under Desk Walking Pad
 
Sarah Townsend profile picture
So simple to add into my routine! These help with energy levels and helping to suppress appetite!
L-Carnitine Shot | Farmasi
 
Sarah Townsend profile picture
My favorite food scale so far! An app connects to this scale to make tracking food a breeze.
Etekcity Smart Food Scale, Bluetooth, 22lb
 
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Perfect bottle to keep with you at all times. Keep filled with water. Make sure to drink 2-3 of these daily!
Freesip - Owala
 
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This ring has been essential for me in my wellness journey. Making sure I get steps in, checking stress levels, managing sleep. I can see it all with this rings.
Colmi
 
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Water pitch fits perfectly in the fridge. Allows filtered, chilled water to be available all the time.
Brita Water Filter Dispensers - Walmart
 
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Love these to keep my water in. Keeps my water cold all day.
Simple Modern : Tumblers - Target
 
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Cute aesthetic bottle to help keep up with your water intake!
32oz Stainless Steel Chug Water Bottle Ivory - Room Essentials™
 
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Helps “CURB” cravings! I need these for when I am feeling snacky in the afternoon!
Lemme Curb Glucose and Cravings Support Capsules - 60ct
 
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Helps relieve bloating & helps with digestion!
Lemme Debloat Daily Digestive Probiotic Vegan Gummies - 60ct
 
Sarah Townsend profile picture
If you love coffee but want to get your protein intake started in the morning, these are a GREAT option!
Premier Protein Shake, Café Latte, 30g Protein, 11 Fl Oz, 12 Ct