All the things that have helped me along my weight loss journey & helped me feel my best while doing it. Some exercise, some supplements & some kitchen essentials.
Adding extra steps to my day has never been so easy.
Elseluck 2 in 1 Under Desk Walking Pad
So simple to add into my routine! These help with energy levels and helping to suppress appetite!
L-Carnitine Shot | Farmasi
My favorite food scale so far! An app connects to this scale to make tracking food a breeze.
Etekcity Smart Food Scale, Bluetooth, 22lb
1
Perfect bottle to keep with you at all times. Keep filled with water. Make sure to drink 2-3 of these daily!
Freesip - Owala
This ring has been essential for me in my wellness journey. Making sure I get steps in, checking stress levels, managing sleep. I can see it all with this rings.
Colmi
Water pitch fits perfectly in the fridge. Allows filtered, chilled water to be available all the time.
Brita Water Filter Dispensers - Walmart
Love these to keep my water in. Keeps my water cold all day.
Simple Modern : Tumblers - Target
Helps “CURB” cravings! I need these for when I am feeling snacky in the afternoon!
Lemme Curb Glucose and Cravings Support Capsules - 60ct
