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Postpartum Essentials - Amazon Links
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Sarah Townsend profile picture
Sarah Townsend
I just had a baby so the items that are needed and helpful are fresh in my mind at the moment. I thought I would put together a list for any first time moms cause I did not know what I would need and would have loved for an easy list where i
Sections
3
 
Postpartum Care
 
IF BREASTFEEDING
 
For Mom

Postpartum Care

 
Sarah Townsend profile picture
These were easier to lay out, I used these at night and tucks during the day.
Frida Mom Witch Hazel Cooling Pad Liners 24
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Sarah Townsend profile picture
Any brand peri bottle will work, but definitely recommend one that has a spout like this! (This is the one I had)
Frida Mom Upside Down Peri Bottle Postpartum
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Sarah Townsend profile picture
Ice packs are a MUST for at least the first few days.
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
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Sarah Townsend profile picture
Must have for recovery. Helps soothe your sore areas!
TUCKS Medicated Cooling Pads 100 Count
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Sarah Townsend profile picture
REALLY helps to alleviate discomfort.
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
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Sarah Townsend profile picture
Used these for 2 weeks after giving birth & they were so much easier than the mesh undies from the hospital to use.
Always Discreet Postpartum & Incontinence Underwear, Large, 14 Count
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Sarah Townsend profile picture
I used these when I had to leave the house since they are not bulky. Just put a pad inside of them & you are good to go.
Frida Mom 8pc Postpartum Underwear
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Sarah Townsend profile picture
When a wipe was needed and the peri bottle wouldn’t do.
WaterWipes Sensitive Feminine Wipes, 50 Ct
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IF BREASTFEEDING

 
Sarah Townsend profile picture
IF BREASTFEEDING - these bras with the clip on the strap are a must have
Angelhood 3 Pack Wireless Nursing Bras
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Sarah Townsend profile picture
Nipple cream is a must to help prevent cracked and sore nips!
Lansinoh Lanolin Nipple Cream 1.41oz
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Sarah Townsend profile picture
Used these when I was super sore and my bra was even irritating. Only used for about the first week, but definitely a live saver.
Lansinoh Soothies Cooling Gel Nipple Pads, 6 Count
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Sarah Townsend profile picture
I like the applicator of this nipple balm
Frida Mom Nipple Cream, No-Mess Balm 1.5oz
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Sarah Townsend profile picture
Saving grace when you are so sore and cannot get baby to latch.
Medela Contact Nipple Shields for Breastfeeding
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For Mom

 
Sarah Townsend profile picture
Perfect to pull your hair back and still be able to lay back. Love these flat clips.
8 Pack Neutral Flat Matte Rectangle Hair Clips
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Sarah Townsend profile picture
Comfy set of pajamas is what I lived in.
Aamikast Women's Long Sleeve Pajama Set
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Sarah Townsend profile picture
It’s important to stay hydrated, having a designated cup helps!
Owala FreeSip 40oz Insulated Steel Bottle
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Sarah Townsend profile picture
Helps you stay hydrated!
Instant Hydration Electrolytes Powder - 12 Sticks
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