my hot girl walks are dependent on these! I deem all of these super helpful and good quality/worth the money for the benefit! I hit 10k most days because of these!
for safety! I love that it's pepper gel and not spray (spray can blow back into your eyes)
SABRE Pepper Spray Keychain, Max Strength, 0.54 fl oz
the BEST walking shoe! feels like a sock but still supportive (:
adidas Women's Ultraboost 1.0 DNA Shoes
if you can't get outside or work from a desk, this is soooo helpful
Maksone Under Desk Wooden Walking Pad Treadmill
it's such a dopamine boost to see your steps go up + all the other health benefits <3
Discover Oura's health, fitness, and sleep rings | Oura
my fav waterbottle - so fun and makes me drink more!
Hydro Flask 32oz Water Bottle - Glimmer Pink
I have 1 half of a packet and I'm good to go!
LMNT Zero-Sugar Electrolytes Drink - Variety Pack - 2.1oz/10ct: Non-Caffeinated Powder with Five Flavors
what I take with me on my walks, it fits SOOO much and so lightweight
Unisex Round Mini Shoulder Bag | UNIQLO US
wired headphones are so cutie to me!
Apple Earbuds Wired, Lightning Headphone for iPhone Earphones with Built-in Microphone & Volume Control HiFi Stereo Compatible with iPhone 14/13/12/11/XR/XS/X/8/7/SE
flattering & comfy shorts that go with any t- shirt!!
Gymshark Lift Seamless Shorts - Black/Black Marl
supportive and comfy bra! I'm a B cup and it works well for my walks or even a jog
FlexyFlex Strappy Yoga Bra *Light Support, A-C Cups | Women's Bras | lululemon
I have THICK, long hair & this is the only hair tie that holds!
Black Medium Hair Bands - GIMME beauty | Ulta Beauty
really worth the price in my opinion!!
Big Effing Clip® Hair Claw in Pink Sugar - Emi Jay | Sephora
lightweight & NON GREASY sunscreen with zero white cast
Day Dew Sunscreen Lightweight SPF 50 - Beauty of Joseon | Sephora
ahhh makes you looks so snatched & you don't need a bra with it
Ebb to Street Tank Top *Light Support, B/C Cup | Women's Sleeveless & Tank Tops | lululemon
quite actually the only socks I own
HUE Women's Mini Crew Sock 6-pack
MINI waterbottle ugh so cute and fits in my sling bag!
Hydro Flask Micro Bottle 6.7oz Chocolate Rose
I drop this in my bag for mid day walks incase I need it for my shoulders, etc
Blue Lizard Kids SPF 50 Mineral Sunscreen Stick
sunglasses because I live in florida and it's just a must! I will turn around and get them if I forgot them!
UO Essential Oval Sunglasses
the 1 or 2 lb ones are great for an arm/extra leg workout!
Bala Bangles Wrist & Ankle Weights for Women & Men (Charcoal) - 1 Pound Silicone Bracelet Set - Walmart.com
