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Get Snatched with Fitness Essentials
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items I am a fitness junkie for over a decade. I pride myself in not falling too much into the energy drinks and supplement routine but these are my top favorites. I try to keep my caffeine load under 200mg a day and really drink water to boost my energy. ...
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Fitness equipment
Fitness supplements
Fitness equipment
Fitness equipment in your gym bag is a must. When I’m in the gym, I don’t like to look for things I can have of my own - so these are my top must haves that I use weekly at the gym. I highly recommend them.
Highly recommend these bands. The flexibility and being able to have multiple is game changer!
Best Booty Band for Glute Workouts & Leg Day
Highly recommend having this in your gym bag. An essential to grow your glutes!
Durable Ankle Straps for Strength Training & Gym Use
I carry a hip thrust squat pad in my gym back for the days I do hip thrust. It’s easy to use and doesn’t weigh a lot or take up too much space.
Comfortable Squat Pad for Hip Thrusts & Weightlifting
Ankle weights that are adjustable. You can adjust the weight for your perfect fit!
Adjustable Ankle Weights for Strength Training & Toning
A walking pad is a must when you work from home. I get in my 10k steps walking during meetings
Portable Walking Pad for Indoor Cardio & Daily Steps - Work From Home Office
I love this gymshark gym bag! It has the pockets I need and space to carry all my items. And an adjustable strap!
Compact, durable gym bag
OBESSED with my blue hydrojug! It’s so easy to take around, fits in your car cup holder which is a BIG DEAL! But love that the straw goes down to avoid any germs
Drink water with this portable hydrojug
A smart scale where you can measure more than just the number on the scale - it’ll show your body fat, water weight, BMI which is a must have
Smart Digital Bathroom Scale BMI Weighing
I love this measuring tape since it shows the exact number and you’re not playing a guessing game of if you’re half an inch off or on
Amazing electronic Body Measuring Tape
Fitness supplements
If you get acne from creatine, try this one. This is micronized creatine instead of mono which helps not get the acne on your face and back. No need to pre load as you can take 3-5g each day and get amazing results.
Recharge Post-Workout Recovery Supplement (with Creatine)
Add this protein powder to a milkshake or oatmeal and it blends so well!
GHOST Whey Protein Powder, Chips Ahoy!
I love Alani energy drinks for a pick me up before the gym and during my gym sessions
Alani Energy Drink Boost
Total war is your go to pre workout when you’re pushing heavy and it’s been a day! Absolutely a favorite for me
Feeling Alive? TOTAL WAR Preworkout
Don’t care for the jitters but need to mental focus? This is a top pick- it slowly adds energy so you don’t crash post workout
Mental Focus Best Pre-Workout
I was looking for a natural energy drink that I can sip at my 2pm crash. I started trying these and like them so far
Natural Energy Drinks