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The Barely-Running Club: For Those Chasing Vibes, Not Times
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Sara Helen
A beginner’s guide to surviving (and maybe enjoying?) your first marathon — because sometimes it’s not about the pace, it’s about the playlist and post-run pancakes.
Sections
4
 
Running Shoes 🏃🏼‍♀️
 
🎽 Gear
 
💆‍♀️ Recovery
 
🎧 Vibes

Running Shoes 🏃🏼‍♀️

 
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Cushioned, comfy, and built for long runs (and long walks when your legs give up).
Brooks Ghost 15 Women's Cushioned Road Running Shoes
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Feels like running on marshmallows — the good kind.
Clifton Running & Walking Shoes
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Reliable classic for runners who also love style points.
Nike Pegasus 41 Men's Road Running Shoes
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Perfect for new runners who want max comfort and joint support.
GEL-NIMBUS® Running Shoes
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Smooth ride for when you accidentally sign up for 26.2 miles.
Fresh Foam Cushioning Shoes
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Cushioned, comfy, and built for long runs (and long walks when your legs give up).
Women's Sneakers & Tennis Shoes
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🎽 Gear

 
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Holds your phone, keys, and mid-race snacks (because priorities).
Running Storage Belts
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A high-quality running vest from Salomon, great for holding water, snacks, and other gear while you train or race.
ACTIVE SKIN 8 Unisex Running Vest with flasks included
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Prevents blisters and existential dread.
All Women's Socks
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Prevents blisters and existential dread.
Men's Running Socks
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The unsung hero of long-distance running.
Megababe Thigh Rescue Lotion Anti-Chafe Stick - 2.12oz
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Lightweight, sweat-wicking, and comfy enough for long runs. Look for flat seams to prevent chafing, a stay-put waistband, and pockets for gels or keys. Bonus points if they make you feel fast
Mid-Rise StretchTech Run Shorts -- 3-inch inseam - Old Navy - Gap
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Lightweight, sweat-wicking, and comfy enough for long runs. Look for flat seams to prevent chafing, a stay-put waistband, and pockets for gels or keys. Bonus points if they make you feel fast
RC Shorts
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Snug, no-chafe fit that stays put no matter how far you go. Great for runners who like a little compression and zero ride-up.
Women's Seamless Merino Essential Compressive Shorts
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Snug, no-chafe fit that stays put no matter how far you go. Great for runners who like a little compression and zero ride-up.
Wunder Train High-Rise Short 6" | Women's Shorts
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Stretchy, breathable, and squat-proof with pockets for your phone or gels. Perfect for chilly runs or when you want to look like you have your life together at 6 a.m.
Women's Wunder Under Leggings
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Stretchy, breathable, and squat-proof with pockets for your phone or gels. Perfect for chilly runs or when you want to look like you have your life together at 6 a.m.
Pacesetter Ultra High Rise 7/8 Legging | Athleta
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Stretchy, breathable, and squat-proof with pockets for your phone or gels. Perfect for chilly runs or when you want to look like you have your life together at 6 a.m.
Running Leggings | Old Navy - Gap
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💆‍♀️ Recovery

 
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Hurts in a “this is good for me” kind of way.
Foam Muscle Rollers
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For pretending you’re in a spa instead of recovering from life choices.
Epsom Salts
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Instant relief for tired calves and glutes.
Therabody
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Keep blood flowing and legs feeling semi-human.
Compression Socks
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Post run relief
Women's Recovery Slides
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Because recovery should taste like dessert.
Nurri 30g Protein Shake, Chocolate, 11 fl oz, 12-pack
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🎧 Vibes

 
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– Pump-up playlists are non-negotiable.
Shokz
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For bragging rights and existential tracking.
Strava
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For bragging rights and existential tracking.
Garmin vívoactive® 6 | Fitness Smartwatch with GPS
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Sun protection but make it aesthetic.
RUNNING HATS | Stay Cool, Stay Dry
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