Sarah Elizabeth

Birth education & resources. As a first time mum I had no idea where to start, but with research, and recommendations here are resources that have helped me.

Nourish your post-partum body with nutritious meals & snacks ready to go in your freezer! Prepping my pantry & freezer was one of the best things I did during my pregnancy to help relieve the stress of cooking post-partum.

Make postpartum a little more comfortable with these helpful items to help with recovery

There are so many products on the market when it comes to babies. Here are some products that I have found to be worth buying. Hopefully this helps you to save some time and money

Sensitive skin? Prone to redness? Me too! Here are some products that have helped improve my skin

Items to help lower the toxic load around your home, on your skin and body. Research shows that the average woman uses 12 cosmetic products composed of 168 chemical ingredients daily. Research indicates that not all of these chemical ingredients may be safe for human use (ref: environmental working group)!! See low-tox products for cleaning, eating and body If you know of any great low-tox brands that you love, please share them 🤍