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Wellness Products That'll Help You Be Happier and Healthier
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items As a former wellness writer, I've tested hundreds of products aimed at improving your overall well-being. From an infrared sauna blanket to the ear plugs I can't sleep without, here are some of my top recommendations.
I’ve been using this particular mask since 2015, and I have no plans of retiring it. The pure mulberry silk feels amazing on my skin and never leaves dents in my hair (which happens with a lot of other masks on the market—trust me).
Slip Silk Sleep Mask
The silk is incredibly soft and oh-so cushiony and comfortable. I don’t wake up with any weird creases on my face, despite the fact that it’s fitted enough to never ever slip off in the middle of the night (despite my not infrequent tossing and turni... completely machine washable, and looks and feels just like new after a quick run through the washer/dryer.
Lunya Washable Silk Sleep Mask
Unlike other melatonin supplements, these tasty gummies work fast and don't make me feel groggy in the morning.
Olly Melatonin Sleep Gummies - Blackberry Zen
This infrared sauna blanket is the next best thing if you can't regularly get to a gym or spa with a full sauna. It's easy to use and feels incredible relaxing, especially in the winter when it's freezing and you just want to feel warm.
Higher Dose Infrared Sauna Blanket
This weighted blanket feels like a warm hug. It's got a good weight to it but it's not so heavy that you feel suffocated. It also comes in a bunch of soothing colors that look great tossed on top of your bed.
Bearaby The Napper Cotton Weighted Blanket
In my experience, it takes a bit of practice to get Loop earplugs to sit correctly (there's a helpful step-by-step guide on Loop's site), but once they're in place, they don't budge. I move around all night and can count on one hand the number of tim...
Loop Dream Earplugs
This bottled wellness shot is meant to improve your liver health when taken once a day. It tastes delicious and has upped my energy levels and promoted digestive wellness too.
Dose for Your Liver Wellness Shot
This chic pajama set is so comfortable and looks great while lounging around the house. It's also machine washable, which is a major plus.
Lunya Washable Silk Relaxed Button Up Short Set
Magnesium oil spray has been a gamechanger in my sleep routine.
Cymbiotika Topical Magnesium Oil Spray
After a long run or tough workout, this Therabody massage gun works wonders for reducing soreness and promoting muscle recovery.
Therabody Theragun Relief Massage Gun