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Dairy free, gluten free, and (maybe?) healthy-ish snacks that I can’t get enough of
17 items
By
SarahTunesIn
When you’re allergic to dairy and wheat, there aren’t a lot of snack options, but these are some of my favorites.
Sections
3
Salty
Sweet
Savory
Salty
Pistachios work well as a healthy fat
Pistachios - Nuts & Seeds: Grocery & Gourmet Food
A good source of magnesium, fiber, and protein!
Go Raw Organic Sprouted Pumpkin Seeds - Sea Salted
The best popcorn. Even better if you add dairy free chocolate chips for a salty/sweet combo.
365 Organic Extra Virgin Olive Oil & Sea Salt
Try not to eat the entire bag in one sitting.
Harvest Snaps Snack Crisps Lightly Salted 3.3 oz. Bag
Plantains are good with salsa, dips, guacamole, or on their own.
Nezka Lightly Salted Plantain Chips
Sweet
Obsessed. Keep them in the freezer before eating and they’re even better!
Drizzilicious Mini Birthday Cake Rice Cakes
The birthday cake flavor is the best but this is second-best (in my opinion)
Drizzilicious Mini Flavored Rice Cakes S'mores
Sometimes you just need a little chocolate. Tip: pair with the olive oil popcorn for an extra delicious treat.
Enjoy Life Semi-Sweet Mini Chocolate Chips
The best PB to have with apple slices.
Justin's Classic Creamy Honey Peanut Butter Spread
I swear I sleep better after indulging in this ice cream (I suspect it’s because of the cherries?)
Ben & Jerry's Non-Dairy, Cherry Garcia, 16 oz
Dried cranberries! Yum!
Ocean Spray Craisins Original Dried Cranberries 48oz
They also have other flavors, but peach is my favorite. And raspberry.
Siggi's Plant-Based Coconut Blend Yogurt Peach - 5.3oz
Okay, these are not healthy and I break out after eating them, but it’s nice to have a gluten-free version of a classic cookie!
OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies
Savory
Great on their own or with chicken salad, hummus, guacamole, or for your next charcuterie board.
Edward & Sons Organic Unsalted Brown Rice Snaps
Again, tastes suspiciously like ranch that’s usually made with dairy…
Biena Chickpea Roasted Ranch (PACK OF 2)
Tastes suspiciously like real cheese. Is delicious. And crunchy.
LOVE CORN Cheddar Crunchy Roasted Corn 0.7ozx20
Actually enjoy your veggies!
Bhuja Crunchy Seasoned Peas, 7oz, Pack of 6
