Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Postpartum Priorities: Mom Edition Self care

Purple Star emoji 14 items
​Welcome to the ultimate fourth-trimester edit curated exclusively for the woman behind the baby. While registries are usually flooded with cute tiny clothes and nursery decor, this space is dedicated entirely to supporting, healing, and pampering yo...
Sections
2
 
 

Books

 
Sara W. profile picture
There is an overwhelming amount of conflicting parenting advice out there, and it’s easy to feel like you're constantly making the "wrong" choice. Cribsheet completely changes the game. It doesn't tell you how to parent; instead, it lays out what the...
Pre-Owned Cribsheet Emily Oster (Paperback)
 
Sara W. profile picture
The book every new mom actually needs. While every other book focuses entirely on the newborn, Enough About the Baby focuses entirely on you. Written by the creator behind the popular @wittyotter Instagram account, this is a brutally honest, hilariou...
Enough about the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood, (Paperback)
 
Sara W. profile picture
The ultimate two-step skincare routine for expectant and postpartum moms! This clean, 2-piece mini bundle features a firming Stretch Mark Cream and an EWG Verified™ Hydrating Belly Serum that work together to deliver deep, layered hydration. It’s com...
Roe Wellness Mom Care Belly Bundle Bath and Body Gift Set with Stretch Mark Cream and Hydrating Belly Serum - 2pc: Firming, Unscented, No Trial Size
 
Sara W. profile picture
Boppy took their classic design and gave it a major upgrade with the Uplift! Featuring a unique sloped, angled surface, this pillow keeps your baby’s head elevated to naturally reduce spit-ups, gas, and reflux symptoms during breast or bottle feeding...
Boppy Uplift Nursing Pillow - Tan Pebbles: Polka Dots, 20" Length, 19.5" Width, 7" Thickness
 
Sara W. profile picture
The cutest $5 diaper bag upgrade! This oversized silicone bag tag from Cloud Island comes in a gorgeous, neutral "Bone" hue and features bold "mama" lettering alongside a tiny charcoal-gray heart charm. It’s made of heavy-duty, flexible silicone that...
Diaper Bag Tag Solid - Mama - Bone - Cloud Island™
 
Sara W. profile picture
You don't realize how much you need a truly leakproof hot mug until you are trapped under a sleeping newborn and your coffee is out of reach. I love this Owala mug because I can lock it and set it right on the bed or sofa cushions next to me without ...
Owala 30 fl oz Stainless Steel FreeSip Sway - Pretty in Purple
 
Sara W. profile picture
If you are trying to travel light with a newborn, this is a non-negotiable. Traditional nursing aprons with rigid necklines feel clinical and scream "I am breastfeeding right now," but this Itzy Ritzy cover just looks like a stylish scarf you chose t...
Itzy Ritzy Mom Boss 4-in-1 Nursing Cover - Tan
 
Sara W. profile picture
If you buy one clothing item for your postpartum recovery, make it this Auden set. When you are trapped under a sleeping baby for contact naps, you want to be wearing the softest fabric possible, and this truly feels like a cloud. Unlike traditional ...
Women's Cloud Knit Long Sleeve Notch Collar Top and Pants Pajama Set - Auden™

Healing

 
Sara W. profile picture
The hospital will give you little round witch hazel pads, but trying to line up five of them on a giant postpartum maxi pad while you're bleeding and in pain is an absolute joke. This Frida Mom foam is lightyears better. You just pump a few squirts d...
Frida Mom Witch Hazel Perineal Healing Foam, 5 fl oz
 
Sara W. profile picture
If you are having a C-section, the fear of something bumping into your fresh incision is incredibly real. This recovery band completely takes away that anxiety. It acts like a little suit of armor for your stomach. The firm outer shield gives you tot...
Frida Mom C-Section Recovery Band: Abdomen Support, Instant Cold Pack, Feminine Care Set, 3 Pieces
 
Sara W. profile picture
Frida Mom completely reinvented the standard breast pack with these. Unlike older versions that just sit in your bra, these are uniquely shaped like a target—leaving your sensitive nipples completely exposed while delivering 360-degree relief directl...
Frida Mom Cold and Heat Breast Warmers - 2ct: Breast Relief Pads, 7.25-Inch Diameter
 
Sara W. profile picture
The narrow, angled neck means you can hold it upside down for a steady stream, requiring zero awkward twisting or bending. * C-Section & Vaginal Recovery: Perfect for gentle cleansing after a vaginal birth, but also incredibly useful for cleaning...
Frida Mom Upside Down Peri Bottle: Non-Toxic, Feminine Care Set
 
Sara W. profile picture
If you are planning to nurse or pump, do yourself a favor and buy a bottle of this before your baby arrives. You do not want to be crying on the couch at 3 AM with a rock-hard, painful clogged duct waiting for an Amazon delivery. This sunflower lecit...
Legendairy Milk Sunflower Lecithin - 60ct: Dietary Supplements, Sugar-Free, Gluten-Free, 1200mg Softgel
 
Sara W. profile picture
When you're dealing with the postpartum sweat and hormone shifts, a good scent layering routine is a lifesaver. This set gets it so right. It’s a clean, authentic rose fragrance (not that heavy, vintage perfume smell) that lasts all day, even when yo...
SMELL LIKE ROSES FROM HEAD TO TOE SET