everything I use or have used while traveling or for work purposes to keep me healthy as can be on the plane and just feel good!
my favorite vitamins for healthy hydrated skin and bloating when traveling!!
JSHealth Vitamin Skin + Digestion Formula - 60 Tablets
I get really bad mood swings during PMS and these are great supplements to help balance hormones and your mindset during the last two weeks of your cycle!! I LOVE them! They've helped me so much with my mood during PMS!!!
Vitanica Women's Phase I, Premenstrual Support
another item ALWAYS in my lunch tote for those nights you can't fall asleep!
Melatonin 5 mg
Gentle energy drink you mix with water on your own, no sugar, tastes like JUICE! Also comes in travel packets!!!
bia BLENDS
My favorite VEGAN protein powder!! Their flavors are so yummy!!
BEAM Premium 100% vegan protein Powder Supplement
Taking magnesium at night with other vitamins helps me sleep too!
Magnesium Glycinate
take this with my coffee every morning I drink it!
