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Must-Have Jamaican Seasonings for Authentic Island Cooking

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Discover the essential seasonings found in Jamaican kitchens. These herbs, spices, and flavor-packed staples help create authentic Caribbean recipes, from jerk chicken and curry dishes to everyday island cooking.
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⭐ Sash’s Kitchen MVPs

My personal must-have Jamaican seasonings; the staples I reach for again and again to create flavorful island-inspired meals.
 
Sashana Pegram profile picture
It’s not just about heat with this pepper sauce. It adds that authentic Jamaican flavor to everything you use it on. I personally don’t think it’s as hot as people make it out to be. But I may be immune; being I grew up with it. You control the heat ...
Spur Tree Jamaican Scotch Bonnet Pepper Sauce 5oz 3 Pack
 
Sashana Pegram profile picture
You have the option of the dry seasoning of the marinade here. This is top tier and much needed to get that Jamaican oxtail flavor
Blue Mountain Jamaican Oxtail Seasoning 12oz

🌶️ Everyday Jamaican Cooking Staples

The foundation of Jamaican cooking. These everyday seasonings add flavor to chicken, fish, beef, vegetables, rice dishes, and more.
 
Sashana Pegram profile picture
This is….in my opinion, the best Jamaican curry on the market right now. Curry powder should never be overly spicy 🌶️, it should however be rich in color and rich in flavor. Betapac offers just that while leaving you to control the heat level.
Betapac Curry Powder (15.88oz) (One Pack)
 
Sashana Pegram profile picture
If you are aiming for the best possible Jamaican curry goat dish….this will for sure help you to achieve it.
Ram-It-Up Curry Goat Booster 0.70oz (3 Pack)
 
Sashana Pegram profile picture
Can’t prepare an authentic Jamaican dish without some pimento (where applicable)
Angel Brand Allspice Pimento Seed Whole 13oz
 
Sashana Pegram profile picture
We use this to not only help to color cakes etc. but for meats also.
Grace Browning Sauce Jamaican 4.8oz 2 Pack

🇯🇲 Authentic Jamaican Blends

Traditional Jamaican seasoning blends that bring authentic island flavor to jerk, curry, escovitch, and other Caribbean favorites.
 
Sashana Pegram profile picture
If you’re having an issue sourcing the herbs and spices needed to make your own green seasoning; this is the best alternative. Different heat levels available too.
Walkerswood Jamaican All Purpose Mix & Green Seasoning, 10 oz
 
Sashana Pegram profile picture
Different heat levels available to choose from. Looking for a nice jerk seasoning; here it is!
Walkerswood Jamaican Jerk Seasoning Mild 10oz