This is my curated collection of clean supplements, hormone support products, plant-based protein, herbal remedies, and functional wellness brands for women who care about holistic health.
These are the brands I personally use and trust for energy, ...
Sections
4
Foundational Supplements & Protein
Hormone & Cycle Support
Superfoods & Functional Drinks
Herbal, Beauty & Natural Remedies
Foundational Supplements & Protein
Clean daily staples like multivitamins, plant-based protein, collagen, and foundational nutrition.
I’ve used Garden of Life for both supplements and their plant-based protein, and they’ve consistently been solid for me. If you’re looking for approachable, organic-leaning options that feel trustworthy, this is a brand I genuinely like having in rot...
Garden of Life
I’ve enjoyed using Sunwarrior for both protein and collagen support. It blends well, feels aligned with a cleaner lifestyle, and fits easily into daily rituals. It’s a brand I trust for simple, consistent support.
Sunwarrior
Needed is one of the brands I reached for during pregnancy and postpartum. Everything feels really well made and aligned with women’s wellness. If you’re curious to try them, I have a 20% discount code you can use: YOGACATCASS
Needed
Goli is a super approachable way to add supplements into your routine, especially if you’re not a fan of pills. I like that it makes wellness feel simple and easy to stay consistent with. If you’ve been curious about their gummies, I have a 26% disco...
Goli® Nutrition
BUBS is one of those simple, easy additions to a daily routine. I love having a clean collagen option that blends well and doesn’t feel overly complicated. If you’re looking to support hair, skin, joints, or recovery, this is a great one — and I have...
BUBS Naturals
Hormone & Cycle Support
Natural supplements and wellness tools that support hormone balance, cycle health, and mood.
Saalt is one of my favorite swaps for a more low-tox, sustainable period routine. I love how simple and thoughtfully made their products are. If you’ve been wanting to try a cleaner option, this is a brand I genuinely recommend — and I have a 15% dis...
Saalt
I’ve really appreciated MyOva for more intentional cycle and hormone support. It feels good finding brands that are created with women’s real experiences in mind. If this is an area you’re working on, I do have a 15% savings code available: CASSANDRA...
MyOva
I’m always looking for ways to better support my cycle naturally, and Ladywell is a brand that fits into that rhythm really well. Their products feel approachable and supportive for everyday hormone balance. If you’re curious to try them, I do have a...
Ladywell
I personally used Legendairy Milk supplements to help boost milk production while breastfeeding, and they were such a helpful support during that season. It felt good having something targeted and designed specifically for moms.
Legendairy Milk®
Superfoods & Functional Drinks
Adaptogenic blends, superfoods, and functional drinks that support energy, focus, and overall wellness.
RYZE is one of my favorite swaps when I want a gentler, more balanced start to the day. I love having an option that supports focus and energy without feeling jittery. If you’re curious about mushroom blends, I have a 15% discount code you can use: Y...
RYZE
I’m a big fan of simple nighttime rituals, and MoonBrew fits into that so beautifully. It’s one of those small things that helps signal “slow down” at the end of the day. If you’re wanting more restful evenings, I do have a 15% savings code available...
MoonBrew
E3Live is one of those nutrient-dense brands I’ve been curious about and love having in the mix for extra support. It feels like a really intentional way to boost overall wellness in a simple, whole-food form. If you want to try them, here’s a code f...
E3Live
Boobie Superfoods is such a nourishing-feeling brand. I love that they focus on functional blends that support women, especially during postpartum and breastfeeding seasons. It feels like a really supportive, food-first approach to wellness.
Boobie* Superfoods
Four Sigmatic is a fun brand if you’re curious about functional mushrooms. Their blends make it easy to experiment with things like lion’s mane or chaga as part of a simple wellness routine.
Four Sigmatic
LMNT is one of my favorite electrolyte options when I want simple hydration support without a lot of unnecessary ingredients. It’s especially nice after workouts, sauna sessions, or long active days.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Herbal, Beauty & Natural Remedies
Herbal remedies and clean body care products aligned with a holistic lifestyle.
Earthley is a brand I’ve come to trust for simple, herbal support for the whole family. I love having more natural remedies on hand instead of always reaching for conventional options first. If you’re curious about gentle, plant-based wellness, this ...
Earthley Wellness
Wild Carrot’s nipple cream was one of my favorites during pregnancy and after. It felt gentle, nourishing, and thoughtfully made — exactly what I wanted during that phase.
Wild Carrot Herbals
Earth Mama is one of those brands that just feels gentle and trustworthy. I’ve loved their clean body care products, especially during more sensitive seasons like pregnancy and postpartum. Everything feels simple, comforting, and aligned with a more ...
Earth Mama Organics
As I’ve become more mindful about ingredients in my home and on my body, Cocunat has been a fun brand to explore. Their products feel elevated but still aligned with a cleaner standard. If you’re curious to try them, I have a 10% savings code availab...