Do you have a hard time falling asleep or staying asleep? I have books abs ebooks to give you the self care you deserve.
A guide to Deep Sleep when you can’t sleep.
Deep Sleep
ASMR - The science behind it.
Whispers To Rest Series 1 Neuroscience Of Tingles
ASMR & Sleep - When you think ASMR is weird.
Whispers To Rest Series 2 Beyond The Whispers
ASMR & Sleep - The different soundscapes.
Whispers To Rest Series 3 Soundscapes For Sleep
ASMR & Sleep - The 14 day guide to use ASMR
Whispers To Rest Series 4 ASMR Sleeping Ritual
The Secret by Rhonda Byrne is a bestselling self-help book that teaches the idea that your thoughts and feelings shape your reality through the Law of Attraction. It suggests that by focusing on what you want—rather than what you fear—you can attract...
The Secret (The Secret Library) by Rhonda Byrne
A long-loved book on self-acceptance and positive thinking.
You Can Heal Your Life: Hay, Louise: 9780937611012
A must read. The Let Them Theory by Mel Robbins is a guide to emotional freedom centered on the radical idea of surrendering control over others. By "letting" people make their own choices, hold their own opinions, and even fail or exclude you, you s...
The Let Them Theory: Life-Changing Tool
An empowering and fun guide to confidence and self-love.
