Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Breastfeeding Baby and the things that will make it easier!
25
items Are you breastfeeding or planning to breastfeed? Here are some great items to consider and add to your planning!
Sections
4
For Lactation
Mama wellness
Boobie Care
Favorite Breastfeeding Tops
For Lactation
Sometimes milk supply can be stressful,…don't let stress get you down!
This lactation tea delicious and naturally sweet, with one noting it contains a small amount of stevia. The tea helps increase milk production and supply!
Pink Stork Organic Lactation Tea - 15 Sachets
These lactation bars are delicious and effective! This snack had a significant increase in milk production.
Boobie Bar Oatmeal Chocolate Chip Lactation Bar (7 Bars)
COOKIES! 'nough said
MilkBliss Dark Chocolate Oatmeal Lactation Cookies 12oz
A neighbor told me to drink beer. This is a better option to add to your diet or lactation cookie recipes and within a few days I noticed a big difference
Kate Naturals Brewer's Yeast Lactation 4 oz
All of the recipes are simple to follow and incredibly delicious!
The Lactation Kitchen Cookbook: Milk-Boosting Recipes & Nutrition
How to video if you are a visual person!
Lactation Cookies Recipe | The REAL ingredients to INCREASE milk supply | Lactation recipes
Mama wellness
When you are serving your little one, taking care of the hurts is important so you can continue to feed baby and adjust.
You can safely use your Nursing cups both during the pregnancy period (two weeks before breastfeeding) and after birth as a preventive measure to avoid irritation cuts, soreness, or cracks that are caused by breastfeeding. Silver nursing cups for sor...
LIVELLA Silver Nursing Cups - 999 Silver - Universal Fit - Soothe Sore Nipples - FDA-Registered
Keep your pump clean so you don't have to worry later!
Momcozy Natural Breast Pump Wipes, 90 Count
These are great to stick to the refrigerator to remember storage guidelines at a glance!
Breast Milk Storage Guidelines Magnet: New Mom Gift (4x5)
This book answers questions in a straightforward easy to understand way. I especially appreciated the sections on iatrogenic foods, co-sleeping, and breastfeeding beyond infancy.
Modern Mom's Breastfeeding Guide: Tips & Solutions
stay hydrated! Coconut water is a great option that will help you stay hydrated
C2O Coconut Water Original Flavor 8 Pack
If you are a fan of electrolyte or flavored water, this is a great option to stay hydrated and get all the goodness for lactation
Boobie Hydromom Electrolyte Drink Mix, Blue Raspberry Lemonade, 15 Packets
Having trouble juggling mama duties with cooking and cleaning? Try these prepared meals to feed your family while baby needs attention!
CookUnity: Save 50% Off 1st Week | Chef-Crafted Meal Delivery
Boobie Care
Take care of the girls to keep your sanity and the baby fed!
This can help with milk flow and production. Really handy if you are sore and helps with clogged ducts.
Momcozy Warming Lactation Massager Pro, 8 Modes
Great nipple balm! Use this after a feeding to help with nipple soreness. Safe the ingredients are your skin and for baby.
Irene Organics Lanolin-Free Nipple Balm 2oz
this Organic Pumping Spray is a postpartum necessity that allows your skin to glide while you pump - provides lubrication and moisture where you need it most.
CoBoo Pumping Spray 2oz | Organic Skin Lubricant
heating the breast will really help with pain. Lavender will relax you for let down AND the flax holds the heat longer than a rice
KOYA Naturals Flax Seed Pillow Lavender
There are creams and oils for cracked nipples, but if you are looking for something that is natural and inexpensive, this is a great option! Just add some to a cotton pad and add to your bra.
HERITAGE STORE Organic Castor Oil 16oz Glass
Favorite Breastfeeding Tops
You can find clothes that make feeding convenient!
You can still breastfeed in style!
Maternity Hoodie with Zippers for Nursing | Oversized Breastfeeding Sweatshirt | Soft Cotton Mom Gift
Comfort and look of regular T-shirts that look good paired with your favorite pants or shorts
Smallshow Women's Maternity Nursing Tops
Love the style, even though they are perfect for feeding!
Rnxrbb 3 Pack Women's Nursing Tops Summer
Add your favorite tank top or cami underneath for comfort and function!
Free to Live 3 Pack Long Sleeve Nursing Tops
Pick any top and pair it with this shall that is comfortable for you and baby
Momcozy Nursing Cover, Soft Privacy Poncho
After wearing these, you won't want to go back to a regular bra! Comfortable and easy access. Add your pads inside to support your nipples and no one will know
Women's Maternity Nursing Tank Tops 4Pack
Casual dress with no fuss
Ekouaer Maternity Nursing V Neck Dress