Whether you plan to have a C-section, or it was not planned, here are items that will aid in recovery.
Sections
3
Learning Resources
Essentials for post-op healing
Mama Recovery Comfort
Learning Resources
Learn a little to prepare and recover!
All you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn.
Strategies for the C-Section Mom: Fitness & Nutrition Guide
public information website of the Obstetric Anaesthetists’ Association
Caesarean Information
Really great and detailed information
A Holistic Approach To Healing After C-Section
Postpartum Fitness Tracker for C-Section Recovery is a gentle, beautifully designed journal created to support your unique healing journey — with compassion, structure, and hope.
Postpartum Fitness Log for C-Section Recovery
Patience and self-care are key as your body adjusts and heals. It will take time, but listen to your body and feed it the nutrition it needs.
Top Nutrition and Diet Tips for Post-C-Section Recovery
Essentials for post-op healing
These items will help you heal & recover while caring for your newborn
DOCTOR RECOMMENDED: Medical grade silicone – the top dermatologist plus plastic surgeon choice for scar reduction treatment. Treats and reduces redness plus discomfort associated with this scar type.
Frida Mom C-Section Silicone Scar Strips
Love its comfort and softness. It's nice to have that area protected after surgery and the pocket for an ice pack is awesome!
Hysterectomy Seatbelt Pillow with Pocket
While not really necessary, putting your feet up or having the incline option is amazing when recovering and loving baby.
Bedluxe 3PCS Orthopedic Wedge Pillow Set
Great all in one kit option!
Mama & Wish C-Section Recovery Kit 12-Piece
This easy to digest gummy is a great way to make sure you are getting the iron and fiber to help you heal.
Rizz Low Sugar Green Gummies - 60+ Superfoods, 6g Fiber, Vegan Multivitamins - 30 Day Supply
Mama Recovery Comfort
Wear comfortable clothing to enjoy mamahood and recover in style.
Thick cotton with just enough stretch and tightness to keep them over your post-partum belly and protect your incision.
ANNYISON Womens Soft Cotton High Waist Briefs
Comfort and convenience!
Smallshow Women's Maternity Nursing Tops
Easily move around without buttons or fuss.
Ekouaer 3-in-1 Maternity Nursing Nightgown
Night and day wear that is comfortable and breathable.
iLoveSIA Nursing Gowns 3-Pack with Bra
Loose drawstring PJ pants perfect comfort and lightweight for house wear.
iChunhua Women's Floral Print Palazzo Pants
No button loose pants that will be nice around the house and on the go
