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Muscle Mama Essentials

Purple Star emoji 11 items
Going to the gym on top of working and being a mom is not for the faint of heart, these items make the days seamless and ensure a good pumpšŸ’Ŗ
Sections
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Clothes

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Becca McLaughlin profile picture
My favorite socks for my lifting shoes (high top vans). These are surprisingly breathable and very comfortable! (And cutešŸ˜)
Winterlace Womens Slouch Socks 3 Pairs
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Becca McLaughlin profile picture
My go to workout crop top, super airy and loose so I’ve got room to breathe and sweat!
Tankaneo Women Short Sleeve Cropped Tee
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Becca McLaughlin profile picture
These are my go to lifting shoes. I like how they feel under me and the ankle support is a must have!
Sk8-Hi True White Classics Shoe - Vans
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Becca McLaughlin profile picture
The BEST workout shorts! I have 5 pair and they are the perfect length. Super comfortable and so durable! (I have my first 2 pair from over 2 years ago and no signs of wear or tear and I wear them at least once a week!)
Women's Active Light Woven High-Rise Shorts 3" - All In Motionā„¢ Cobalt Blue S

Gear

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Becca McLaughlin profile picture
This has been a GAME CHANGER!! When I go to the gym it is either before my 12 hour shifts or on my off days right after daycare drop off, this bag has plenty of room for all my workout, work day, or off day essentials so I can leave for the gym ready...
35L Backpack Alpha Black White Accents
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Becca McLaughlin profile picture
This bottle has plenty of room for my creatine, protein powder, and my daily vitamins. It also keeps them nearby so I don’t forget to take them!
Shaker Bottle With Storage Compartments
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Becca McLaughlin profile picture
My go to headphones! They’re SUPER affordable, don’t slide off my head when I get sweaty, and the noise cancelling is NEXT LEVEL!
Soundcore Q20i ANC Wireless Over-Ear Headphones
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Becca McLaughlin profile picture
I’m not saying these make me lift heavier, but the weights have been MUCH easier (and more comfortable) since I invested in these!
Gymreapers Weightlifting Wrist Wraps IPF Approved
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Becca McLaughlin profile picture
#1 thing for anyone new to the gym, invest in a locker room lock
Puroma 2 Pack 4-Digit Waterproof Combo Lock
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Becca McLaughlin profile picture
My go to running earbuds! They don’t budge and stay comfortable the entire time!
Powerbeats Pro 2 - Wireless Sports Earbuds - Beats

Supplements

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Becca McLaughlin profile picture
My favorite creatine to date. Unflavored but no chalky, I will add this into whatever I’m drinking (usually just my water) and you taste NO difference. Zero chalkiness!
Bucked Up Pure Micronized Creatine Monohydrate