Everything I’ve found helpful for building healthier habits, feeling good, and keeping wellness simple! These are essentials for me and I hope you
Sections
5
Electronics for everyday
Supplements that I love
Yoga and Pilates Essentials
Stay Hydrated
Improve your sleep
Electronics for everyday
Can't live whitout them now! They truly make a difference
Life changing!! 🌞 Finally bought the Hatch after thinking about it for a while and WOW!! My mornings feel so much better. Waking up is calmer, easier, and honestly enjoyable. 100% worth it!!
Restore 3 - Smart Sound Machine Alarm Clock
This is a basic! It helps with keeping track of your workouts and your steps during the day. One thing I love the most is being able to take calls on the go or when my hands are full.
Apple Watch SE
They're super comfy for exercising
Beats Solo Buds True Wireless Bluetooth Earbuds - Arctic Purple - Gym Earbuds
Supplements that I love
Budget friendly for all!
Adds a good flavor to your coffee! It really helped with my nails and my hair loss
Collagen Boost Creamer Hair and Nail Supplement - GOLDE | Ulta Beauty - Strong Healthy Hair and Nails
If you deal with bloating after earting these are a life saver!
Daily Digestive Formula Tablets, 100 CT - Help with bloating after eating
Game changer!!! totally worh it
60 ct Bye Bye Bloat: Debloating Capsules - Love Wellness | Ulta Beauty - Feeling bloated after eating
Tastes really good and disolves nicely!
Ting Energy + Metabolism Non-Stim Supplement With Ginseng
Easy to take daily! No upset stomach!
Love Wellness Daily Love Women's Multivitamin - 60ct
Yoga and Pilates Essentials
Budget friendly options (and not so friendly too)
Perfect if you're looking for an affordable option, I've had mine for two years now!
Gaiam Reversible Yoga Mat, Berry Red, 5mm, 1 mat - Yoga Mat Budget Friendly
Sometimes I wear them doing house chores too!
Bala Bangles - Tone arms - Pilates - HGW
Smells so good!
ASUTRA Yoga Mat Cleaner Spray, Lavender 4oz
Stay Hydrated
Looking good and stayed Hydrated
My favorite water bottle ever!!
Owala 24oz FreeSip Stainless Steel Water Bottle - Tangy Tango - Water
Super safe to throw in your bag! I also used for coffee on the go!
Insulated Mug 20oz | Men's Water Bottles | lululemon - Coffee to go
