Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
investing in yourself is the best thing you can ever do!
9
items here is a list of products i use to pour back into myself in various ways— investing in my physical health/appearance, mental health, & spiritual health are so very important to me & keep me feeling very fulfilled even when my circumstances a...
i recently started using this led light gua sha after using manual gua shas & this has been such a game-changer. i can already feel that my face is looking less puffy (especially in the mornings) & any residual pimple scars i’ve had look sign...
LED Light Therapy Gua Sha Facial Tool
THESE. WORK. i’ve had yellow teeth for so long because i’m an everyday coffee drinker who’s been drinking coffee since i was nine hahaha i’ve only used them for a little & can already see that my teeth are at least 2 shades whiter (+ they’re real...
GuruNanda Teeth Whitening Strips 7-Day
JOURNALINGGGGGG. i love to journal at night on occasion— i’ll script my dream life mostly & it’s so fun to really get into that energy of living the life i desire while i write it all out!!
Amazon.com: Journals
if you’re a girl with long, thick hair— ditch the hair-ties & get silk scrunchies!!! they’re a lot healthier on your hair. i personally braid my hair every single night (habit i learned when i had sew-in hair extensions! my hairstylist said they ...
Scrunchies | KITSCH: Designer Hair Products Online
tea!!!! i love drinking tea. making a nice cup of warm tea with a little honey & oatmilk is such a simple yet nice way to pour into yourself— it makes me feel really put together & grounded to sit down with a cup of tea when i go to watch you...
Guided by nature. Grounded in feeling. Wellbeing starts within.
i cannot recommend this enough— find YOUR signature perfume scent. i know it sounds simple but having your signature scent is a great way to feel super duper put together on top of any outfit. this is my favorite perfume from my favorite brand! a lot...
bergamot eau de toilette
as someone with POTS who also likes to party, these are a lifesaver. whether i’m dehydrated, hungover, coming back from the gym/a hike, or just feeling especially symptomatic, liquid iv is both delicious & extremely helpful!! i’d consider this a ...
Liquid I.V.
call me crazy but i swear when i feel like i’m any kind of under the weather… these actually cure me
Immunity Boost™ Shot Original
this is FANTASTIC for hair growth. i give myself scalp massages 3x a week after using my kerastase hair growth oil & i swear i see sooo much new growth
Limited Edition Stimulating Scalp Massager