I read self-help books to gain practical strategies for improving my mindset, building productive habits, overcoming challenges, and creating a more fulfilling and successful life.
I recommend this for persons who struggles with self sabotage
The Mountain Is You: Transforming Self-Sabotage
To the person that is going through breakups or major life changes
When You're Ready, This Is How You Heal
To the person looking to grow and expand way of thinking
101 Essays That Will Change The Way You Think
To the person trying to heal from any trauma
The Body Keeps the Score: Brain, Mind & Body
To the person trying to heal from family related trauma
It Didn't Start with You: Inherited Trauma
To the person trying to break free from mental prisons and victim mentality
The Gift: Life Lessons From Holocaust Survivor
To the person who heavily struggles with anxiety
Get Out of Your Head: Stop Toxic Thoughts
To the person who feels lonely.
What a Time to Be Alone: The Slumflower's Guide
To the person that wants to understand their attachment styles and habits.
The New Science of Adult Attachment
To the person who is ready to heal their inner child
Inner Bonding: Loving Adult to Inner Child
Perfect to build freedom and stop caring what other people think
The Courage to Be Disliked: Japanese Phenomenon
this is for quarter life crisis and moving on from toxic relationships.
A Gentle Reminder by Bianca Sparacino
Learn how to build habits that stick, break negative habits and improve your behavior
Atomic Habits a book by James Clear - Bookshop.org US
The art of letting things happen
The Let Them Theory a book by Mel Robbins and ... - Bookshop.org
Instead of arguing or pointing out flaws (which only makes people defensive), it teaches you how to motivate others without causing resentment
How to Win Friends and Influence People by Dale Carnegie With ...
These set of books were so influential to me
Robert Greene 5 Books Collection Set - Non Fiction - Paperback
