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Health & Wellness- The Mom Glow Up (40+ & Thriving)
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items Health and wellness matter to me… not just for how I look, but for how I feel every day. Here I’m sharing the supplements I use daily, simple habits that support real energy… balance… and overall well‑being. Taking care of your body is vital—inside a...
I take this product at night as recommended by my physician for improved sleep. I typically wake up between 3am-5am and this help me sleep longer.
Magnesium Extra Strength 420 mg
I have difficultly relaxing and falling asleep. These have helped calm me down before bed and fall asleep so easy and peaceful. I’ve tried everything melatonin, sleeping teas, calming tea etc. These do not have melatonin in them which is what I wante...
MaryRuth Organics Calm Magnesium Gummies
These are for immune support, they are delicious!
Vitafusion Power Zinc Gummies, 90 Count
It took a couple of weeks for these supplements to truly settle in… but once they did, I felt a shift I didn’t even realize I needed. The bloating that kept me uncomfortable… the heavy brain fog that made every day harder. I feel lighter. Clearer. More like myself again. It honestly feels like my body is finally releasing what wasn’t serving me and rebuilding from the inside out. If you’re on your own health and wellness journey, trying to feel good again — not just on...
Physician's CHOICE Women Probiotics 50B CFU
I love these Mary Ruth's Organics Vitamin Gummies for anyone looking for a high-quality, tasty, and convenient way to get their daily vitamins.
MaryRuth's Women's Multivitamin Gummies 60ct
I really enjoy that this product includes just about everything! Plus it has clean ingredients. Helps with energy levels too.
Clean Nutraceuticals Sea Moss & Black Seed Oil
Promotes a sense of calm – L-theanine helps support a healthy stress response. I take this daily and notice a difference.
Life Extension Theanine XR Stress Relief 30ct
This supplement supports skin health, improves eyesight, boosts energy, and reduces inflammation. It’s been such a positive addition to my routine, and I’m excited to continue using it.
Lutein 40mg & Zeaxanthin 1,600mcg, 360 Softgels
This supplement helps ease my nerves and provides help in focus along with a side of calm and relaxation.
Source Naturals Theanine Serene - 120 Tabs
I have 4 of these- 1 for each family member. It is nice to have the peace of mind knowing I have these to use whenever we go on hiking trips or just to have for emergencies.
LifeStraw Personal Water Filter for Hiking
I love this bottle not only because it looks gorgeous and lux! I started to use this bottle because I wanted to reap some of the benefits I read about. For example: Copper has natural antimicrobial properties that can help kill bacteria and other microorganisms in water. Did you know that?
Otiem 34 Oz Pure Copper Water Bottle - Hammered
I wanted to start incorporating this in my diet to help boost my immune system. I work in healthcare and see many sick immunocompromised patients.
Shilajit Resin with Fulvic Acid & Minerals
I'm in my 40s and pre-menopause is here, no one talks about this stuff. This has helped me so much with avoiding hot flashes and put an end to night sweats. I highly recommend you give it a go
MaryRuth Organics 3-in-1 Probiotics 40+ Women