Fitness Essentials for Women Over 40 
Things have changed a little with the bod, so having apparel, footwear and equipment that suits this life stage is essential
Lindsay Roberts: It's worth getting a slightly pricier, sturdier yoga mat so it lasts longer and doesn't slip. This one is great!
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Lindsay Roberts: A must for hot yoga! This one lasts well no matter how many times you wash it
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Lindsay Roberts: I recommend getting blocks for home so you can continue improving your practice
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Lindsay Roberts: 100% recycled fibers!
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GlamElevated: Look stylish from head to toe in the Tavi Maddie Grip Socks featuring a mesh printed upper.
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GlamElevated: I recently tried these yoga socks and they're amazing! They have a crisscross design that keeps them in place during any workout, and the silicone grips provide non-slip support on any surface. Plus, they're perfect for any activity - y...
GlamElevated: Stability plus balance: yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength.
GlamElevated: This mat is a top-of-the-line option for those who want extra support and durability during their practice.
GlamElevated: Jade's best yoga mat cleaner is made especially for natural rubber yoga mats and contains white thyme, oregano, and eucalyptus essential oils which not only clean your mat but contain anti-oxidants that help extend the life of your mat.
GlamElevated: Prepare to walk the walk in the Cover Long Sleeve Top. The cropped slim fit silhouette, sweet front wrap detail and ribbed sleeves make it on-trend and on-point. Layer it over your favorite Alo bra for an easy, studio-to-street transiti...
GlamElevated: Ready for another set? The Power Moves Workout Glove is a breathable, multi-purpose athletic glove designed with heavy duty mesh and padded palms for comfort. Wear it while weight training for more support — cool cutouts prevent palms f...
GlamElevated: Personally, I find this journal to be a valuable and meaningful addition to my meditation practice, and I appreciate the thought and care that went into its creation.
GlamElevated: This high-tech water bottle is a game-changer for me - it is keeping me on track with my water intake and ensuring that I stay hydrated throughout the day! It's a smart water bottle that uses a sensor puck to measure how much water you ...
GlamElevated: Push yourself forward with the right balance of support and comfort with our Nike Go shorts. Squat-proof—even during your toughest workouts—their sleek, midweight InfinaLock fabric feels compressive and supportive in all the right place...
A mainstay for outdoor runs and walks
GlamElevated: This yoga bag is not only stylish, but also practical, with plenty of room for all of your yoga gear and accessories.
GlamElevated: Heading to the beach or a remote vacation? No need to pack your unwieldy yoga mat. All you need is a Shandali Yoga towel, and any location becomes a yoga studio. If you do have a mat, use the Shandali yoga towel to give your yoga postur...
Matt: We all need to work on our balacne at all ages. This is my favorite piece of equipment.
Spend less time training your core with this ab wheel
I use these for my gym workouts
Fog City Training: Easy way to attach the TRX over any door (can add just by throwing over door when you workout)
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Fog City Training: Must have for any gym, can do so many different exercises with it
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This tracker keeps me motivated to get all my workouts done
Wear this 24/7 to track health metrics
Best in the world of reformers
I use this at the gym and have one at home
The BEST nutrition and lifestyle tracker
Love firm tights with a pocket
For affordable and stylish workout clothes
Who doesn't love Spanx? And they do a great leggings line
For those of you that still love a good run
So nice!!!! For more than yoga classes
Affordable, quality bra top
Shoes that are sustainable and good for your feet - made of recycled material
So soft, comfortable and love all the colour options
Absolutely gorgeous