Healthy High Protein Sweet Treats

Day 5 of 12 days of oatmas 🎄chocolate orange 🍊 a classic holiday flavour and definitely one if my fav combos 🥵 recipe 50g oat flour* 10g cocoa powder* 25g chocolate vegan protein powder* 100g Greek yoghurt 1 tsp orange zest 3 tbs orange juice 100ml milk or water For the top: 20g dark chocolate* (I used sugar free) 1 @Terry’s Chocolate orange All ingredients with a * are from @Prozis_official FITFOODIEJULES will give you a discount + gifts and support my content !) Combine all ingredients for the oats and place in the fridge for 2-4 hours. Melt the chocolate and drizzle over the top to form a shell, then place back in the fridge until set or overnight and enjoy! #overnightoats #proteinbreakfast #proteinoats #oattok #healthybreakfast

If you love cookie dough… this high-protein version is a MUST!! 🥹🍪 Ingredients: - 100 g Skyr or cottage cheese - 1 scoop vanilla protein powder - 1 tsp maple syrup or honey - 1–2 tbsp finely ground oats or almond flour - Dark chocolate chips - optional: pinch of salt 💌 Full recipe + more protein snacks on my blog (link in bio!) #proteinsnack #healthysnackideas #highproteinrecipes #cookiedough #proteinrecipe

The recipe! 1 banana 1/2 cup nut butter 1/2 cup ground almonds 1/2 cup oat flour 1/3 cup syrup/ honey Cinnamon & salt #snackrecipe #nobakerecipe #nobake #healthyrecipe #healthysnack

This is top 5 best healthy sweet treats I’ve ever had #sweettreat #healthyfood #baking #cooking #healthydessert @Cuisinart @Sur La Table @KitchenAid @Pyrex @Costco Wholesale @Sam’s Club @Walmart @One Degree Organic Foods @Baja Gold Salt Co. @Grand Teton Ancient Grains @Hershey's @Nestle Toll House @Ghirardelli Chocolate Company

gf, df, and HEALTHIEST brownies ever😋😋 1 brownie = 78 cals & 6g protein ! Ingredients • 1 medium sweet potato (about 1 1/2 cups mashed) • 1/3 cup pb2 mixed w water • 2 eggs • ½ cup sugar-free maple syrup (or regular) • 1 tsp vanilla • ½ cup cocoa powder • 1 scoop chocolate or vanilla protein powder • ¼ tsp baking soda • ¼ cup Lily’s chocolate chips • Pinch flaky salt on top Mix everything together until combined and bake @350 for 30-40 mins or until done😋🍫 #proteinbrownies #healthybrownies #highproteindessert #fyp #lowcaloriedessert

You can turn boring rice cakes into a sticky, crunchy, high-protein snack and honestly… this has no business being this good. Ingredients: • 4 rice cakes • 2-3 tbsp Greek yogurt • 2 tbsp peanut butter • 1-2 tbsp maple syrup or honey • 1 scoop protein powder • melted chocolate, optional but emotionally necessary How to make: 1. Crush the rice cakes completely 2. Add Greek yogurt, peanut butter, maple syrup/honey & protein powder 3. Mix until sticky 4. Press into a lined tray 5. Drizzle with melted chocolate 6. Freeze for 30 mins 7. Slice & enjoy Crunchy, chewy, sweet, salty… basically a protein bar without pretending to be sad cardboard. Save this for your next snack prep 🤍 #ricecakebars #highproteinsnack #proteinrecipe #healthysnackideas #easyrecipes

Homemade Cosmic Brownies 🌈 a better-for-you version (vegan, gf, no refined sugar) that’s SO fudgy, moist, and insanely delicious. No baking required + ready in 15 min! Ingredients: 1 cup medjool dates ⅓ cup nut butter ¼ cup cocoa powder 1 tsp vanilla chocolate ganache: ⅓ cup vegan chocolate chips + 2 tbsp non-dairy milk cosmic brownie sprinkles 🔗 Follow the method in the video, or head to my site for the full recipe! Nothing quite like opening your lunchbox and seeing one of these 😍 who else loved them growing up? You have to try this better-for-you version… SO easy! #cosmicbrownies #veganbrownies #nobakebrownies

protein sprinkle bites 😍 #healthysnack #proteinsnack #highprotein #lowcalorie #recipe

banana bread🍌😋 176 calories & 7g protein per slice (makes 8 big slices)🤍🍫 Ingredients: • 3 ripe bananas • 1/2 cup FAGE 0% Greek yogurt • 1/3 cup sugar-free maple syrup • 2 eggs • 2 tbsp light butter, melted • Splash of vanilla extract • 1 1/2 cups oat flour • 1/2 tbsp baking powder • Cinnamon • 1/4 cup Lily’s chocolate chips Mix everything together in a bowl then pour into your greased loaf pan! Bake @350 degrees for 40 minutes or until golden brown😋😋 #bananabread #healthybananabread #proteindessert #foryoupage #healthybaking