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Herbal Teas That is Highly Recommended
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items From early mornings to the end of the day everyone desires to have some relaxing teas to help with overeating or heal the body. Here are some of the herbal teas that I’m loving and will definitely recommend:
Ginger tea is excellent in calming inflammation in the gut and reduces nausea and helps with menstrual cramps in women.
Fresh Ginger Tea Recipe
Chamomile tea is so relaxing and very healthy, plus I love the smell of it because it’s so much like vanilla and it’s relaxing, plus beneficial for sleep and digestion health.
8 benefits of chamomile tea
Peppermint tea is good, especially for women with menstrual cramps before, during, or after. Furthermore, it relaxes the muscles.
12 Science-Backed Benefits of Peppermint Tea and Extracts
The first time I had turmeric tea was five years ago and I did not understand the benefits at first, but after further investigation it helps with inflammation issues and helps with joint functioning.
How do I make homemade turmeric tea and have it taste as good as the store bought version?
Now honestly I never tried lavender tea before but from Google search it helps with anxiety and stress, which is greatly beneficial so I have to try it out for myself!
Sleepytime Lavender® Herbal Tea
Doing further research on herbal teas, hibiscus came up and I learned that it helps to lower blood pressure and with cardiovascular health.
So I bought hibiscus tea hoping to make a yummy drink and I don’t know what I did wrong..
Red Raspberry Leaf Tea is greatly appreciated, especially for women who, again has menstrual issues and for those who are pregnant or trying to get pregnant (like myself).
Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
Now, I never tried the Orange Spice Tea, but from my understanding it contains orange peels and it has a lot of Vitamin C so it’s very healthy for you! Would love to try it!
Orange Spice Tea
It’s been a while since I had black tea and I miss having it very much. But from further research black tea has benefits of reducing cholesterol (LDL) and its heart healthy for us, especially when we get older.
6 health benefits of drinking black tea
In my opinion, having lemon tea is a fat burner, plus it’s hydrating, good for skin health, increases collagen and detoxification in the body according to Google studies.
10 Lemon Tea Benefits
If I’m honest I never tried clove tea, but from learning and understanding it helps with digestion, aids with oral health, and boosts immunity. Also, please consume this tea with caution.
Help a non-tea drinker like clove green tea?
A new tea that I really need to try is Cinnamon tea. I never tried it but from learning and understanding it has benefits of reducing blood sugar, inflammation reduction and helps with the heart.
Cinnamon Tea Recipe
Parsley tea is another thing I need to try before 2026 is over. After studying further it has the richness of antioxidants and vitamins K, C, and A. This is a must try. (Note: Consult with your doctor if you have any health concerns or allergies).
Buddha Teas Organic Parsley Leaf Herbal Tea
It’s been a while since I had green tea and I miss it greatly. Green tea has antioxidants, boosts metabolism and helps with reversal of health problems.
10 Evidence-Based Benefits of Green Tea
White tea is another tea that I really need to try before the year ends because I love that it helps reduce chronic inflammation, protect against heart disease etc, which is so important for my health.
White Tea