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Wellness Essentials for Everyday Life
14 items
By
Maria Shaney
Simple wellness finds I use to support self-care, relaxation, and balance—perfect for busy days and real-life routines.
Sections
3
Supplements
Kids Supplements
Vitamins
Supplements
Unflavored collagen powder that mixes easily into coffee, smoothies, or water. I like this for a simple daily collagen add-in without changing taste.
Orgain Hydrolyzed Collagen Peptides Powder
Easy-to-take softgels with oregano oil. I keep this as part of my wellness routine when I want extra herbal support.
Carlyle Oregano Oil Supplement
My daily routine for healthier hair, skin, and nails.
Advanced Collagen with Vitamin C - 6,000 mg Hydrolyzed Collagen Peptides & Amino Acids
Herbal liquid drops designed for women’s monthly wellness. Easy to take and simple to add to a daily routine.
Hormone Balance for Women & PMS Relief
High-potency iron supplement in tablet form. A straightforward option for those who include iron in their supplement routine.
Puregen Labs Ferrous Sulfate 325 mg
Pure, unflavored collagen powder that blends well into drinks or recipes. Great option for mixing into coffee or smoothies.
Anthony's Collagen Peptide Powder, 1 lb, Pure
Soluble prebiotic fiber from blue agave. I like adding this to coffee, yogurt, or smoothies since it blends easily.
Kate Naturals Organic Inulin Powder 8oz
Magnesium-based supplement often used for digestive support. A popular choice for people focusing on gut wellness.
nbpure MagO7 Colon Cleanse & Detox 180 Caps
Timed-release B-12 supplement. Easy daily option for energy and nervous system support.
Puritan's Pride Timed Release Vitamin B-12 1000mcg
Kids Supplements
Liquid herbal formula made for kids. Easy to take and commonly used as part of children’s wellness routines.
Cedar Bear Herbal Detox for Kids
Liquid vitamin C made from organic acerola. Easy for kids to take and great for daily immune support for ages 4–13.
MaryRuth Organics USDA Kids Vitamin C Drops
Vitamins
Antioxidant vitamin E supplement. I like this brand because it’s simple, dairy-free, and easy to add to a daily routine.
NatureWise Vitamin E 400 IU Softgels
Simple, budget-friendly women’s multivitamin. One tablet a day for general nutritional support.
21st Century One Daily Women's Tablets, 100 Count
Classic vitamin C with rose hips in coated caplets. Easy once-daily option for immune support.
Nature’s Bounty Vitamin C + Rose HIPS 1000mg
